Staying in our comfort zone—places that feel safe and familiar—can lead to missed opportunities and rewarding experiences. By overcoming fears and taking action you’ll be able to step outside your comfort zone. (Estimated reading time: 3 minutes) Music has always been a huge factor in my life. It’s been my source of comfort during the…
Archives for 2014
Feel Like You Wasted Your Youth? You Need to Read This.
It’s never too late to chase your dreams. Overcome regrets of missed opportunities and stop listening to naysayers – take action on the things that will bring you the satisfaction. (Estimated reading time: 3 minutes) Youth is a glorious time for many. It’s a time when we can explore, experiment and learn from our mistakes,…
How to Believe in Yourself When No One Else Does
You won’t always find the support you need to realize your dreams. In such cases, you have to find the courage within you to pursue goals and find people who believe in you. Don’t give up because those close to you can’t see and share your vision. (Estimated reading time: 4 minutes) One of the…
6 Things I Would Tell My 20 Year Old Self About Love
Some of our most profound learning experiences in love happen in our younger years. These six things I would tell my 20-year-old self about love and relationship could help you develop a healthier perspective on love and find a partner who treats you right. (Estimated reading time: 3-4 minutes) What could be more charming than young love?…
Why Challenges are Important for Our Personal Growth
Challenges are important for your personal growth and success. They make you stronger and more resilient. It’s important to know how to respond to challenges and avoid the ones that aren’t aligned with your goals and purpose. (Estimated reading time: 2-3 minutes) My 12-year-old niece had reached an age where she’s starting to learn about…
4 Simple Steps to Creating Balance in Your Life
Creating balance in your life means understanding your needs and knowing when to cut back on your workload. Learn how to make time for rest and relaxation no matter how busy you are. (Estimated reading time: 3 minutes) Can you relate to this sequence of events that many people experience at the end of a…
6 Steps to Creating an Abundant Mindset
Abundance is a product of your thoughts. You don’t have to be rich to feel abundant. By meeting your deeper spiritual needs you can feel abundant no matter how much money you have. (Estimated reading time: 3-4 minutes) Unless you’re a trust fund baby or you married into millions, keeping an eye on your bank…
3 Surprising Ways You’re Sabotaging Your Happiness
Everyone wants to be happy, but most are unclear about what will make them feel that way. Besides cultivating the right mindset, you need to watch out for three ways you could be sabotaging your happiness. (Estimated reading time: 3 minutes) If you ask people what they want most out of their life, the most common…
How to Cope With a Painful Breakup
Know how to cope with a painful breakup is critical to recovering from our loss. Finding healthy ways to process our emotions and reaching out for help are key ways to feel better and move on. (Estimated reading time: 3 minutes) Losing someone you love after a breakup can be painful and gut-wrenching. You may…
How to Make the Most of Your Time on Earth
Make the most of your time on Earth by learning time management skills and adopting the right mindset when it comes to how you approach your time. (Estimated reading time: 3-4 minutes) One of the greatest gifts of getting older is an increasing awareness of the finiteness of our time on the planet. I call…