Prejudices form the breeding ground for all kinds of discrimination. It has a strong influence on how people behave and interact with each other. We can become more conscious of our own prejudices by knowing the seven types, and taking steps to overcome them. (Estimated reading time: 8 minutes) “No one is born hating another…
Archives for 2016
What to Do When Life Does Not Seem Fair
There are times when life does not seem fair to us. It’s precisely during times like these that we need an attitude shift to feel better and to make the most of our situation. Learn how to feel better about your current reality with these five ideas. (Estimated reading time: 7-8 minutes) “When life is…
Why a Little Escapism Can Be Healthy
We all need to escape once in a while. It’s essential to out health and wellbeing and it renewing to our spirit. Unlike what most people think escapism does not mean we have to engage in unhealthy habits. This post shows how we can take on a balanced approach towards escapism and enjoy the moments…
5 Rules to Follow When Trusting Others
Trust is the foundation of all relationships. Knowing who is worthy of your trust requires discernment and deliberate choice. There five rules will make this process easier when deciding if someone can be genuinely trusted and if you can count on them. (Estimated reading time: 6 minutes) “When someone shows you who they are, believe…
The Art of Playing to Your Strengths
Playing to your strengths is the gateway to prosperity and fulfillment. When you’re aware of what your good at and you focus on building your skills, doors of opportunity open up. Learn how to place less emphasis on your weaknesses and redirect you attention to expressing your gifts in the world with these steps. (Estimated…
How Astronomy Can Change Your Understanding of Life
Astronomy can open our eyes to the wonders of the universe but it can also provide deep spiritual insight and shift our perspective on the role we play in the collective. Find out how you can have more celestial encounters in your life and get the most out of your experiences. (Estimated reading time: 6-7…
The Secret to Overcoming Fear When Chasing Your Dreams
When chasing our dreams we’ll often encounter fear. Instead of fighting fear we can transform it and use it as a source of motivation. If you’ve been hesitant about moving forward with your plans follow these five ways to overcome fear and move forward. (Estimated reading time: 5 minutes) “We cannot escape fear. We can…
The Importance of Cultivating a Rich Inner Life
Nowadays, we’re inundated with information and responsibilities vying for our attention. That’s why many of us feel disconnected from our feelings. But cultivating a rich inner life is essential if you want to feel alive, purposeful and creative. This post lists five ways that you can stay connected. (Estimated reading time: 6 minutes) “The man…
5 Simple Ways to Manage Nervousness
At some point we all experience nervousness. Knowing how to manage it will not improve our mental health but it will help us perform better in our personal and professional life. Learn simple and effective tools and techniques to manage nervousness. (Estimated reading time: 6 minutes) “I get nervous when I don’t get nervous. If…
5 Reasons Why You Should Spend More Time in Nature
Forging a connection with Mother Nature is healing because it allows you to leave your worries behind and experience a renewed sense of vitality. Learn creative ways you can spend more time in nature and why it’s important to do so. (Estimated reading time: 6 minutes) “Just living is not enough… one must have sunshine,…