Having self-control could mean different things to different individuals. It could mean… … saying no to a night of partying with friends so that you can prepare for a big interview the next day. … declining an offer to eat the last slice of pizza to stay true to your weight-loss regime. … overcoming the…
Archives for April 2016
How to Cope with Unfairness and Injustice in the World
At any given time, there is a lot of unfairness and injustice in the world. It can be hard to come to terms with this and feel like we can’t do anything about it. With these four steps you’ll feel more at peace with the injustice in the world and make a difference. (Approximate reading…
4 Things You Need to Stop Worrying About
“Why worry? If you’ve done the very best you can, worrying won’t make it any better.” – Walt Disney Having descended from a long lineage of worrywarts, I grew up with a deep-seated belief that worrying, somehow, gave a person control over a situation. If I was not worried enough about a significant matter, I feared that I…
5 Amazing Ways That Love Can Transform Us
Love makes the world go around. Love changes everything. Love is blind. For centuries, philosophers, poets, intellectuals and biologists have attempted to capture the true essence of love. They tried to understand the mysterious alchemy that causes the seismic shift within us whenever we experience the first blush of love. Here are some definitions from…
How to Become a Master at Anything
Geniuses are not born, they are made. But becoming a master takes focus, dedication and discipline. You have everything in you to become an expert. Apply these five practices from the masters and you’ll get there. (Estimated reading time: 5 minutes) Do you remember your first driving experience? It might have felt awkward and complicated….