“In the beginner’s mind, there are many possibilities, but in the expert’s, there are few.” – Shunryu Suzuki Do you remember the last time that you tried learning something that was totally new to you? If you’re anything like me, you probably felt some discomfort and awkwardness. I never used to like putting myself in…
Archives for August 2017
When it’s Okay to Break Away From Tradition
“Tradition is a guide and not a jailer.” – W. Somerset Maugham Close your eyes for a minute and remember one of your favorite family traditions that you grew up with. Picture yourself immersed in the traditional practice along with your loved ones. Notice all the colors, textures, smells and sounds around you. Now focus…
How to Find Your Own Tribe
“Call it a clan, call it a network, call it a tribe, call it a family: Whatever you call it, whoever you are, you need one.” — Jane Howard Each and every one of us has a fundamental need for human connection. Not just any connections, but quality connections. That means we need to be in…
