“Don’t think you’re on the right road just because it’s a well-beaten path.” Have you ever found yourself lying in bed, asking yourself soul-searching questions like, “What the heck am I doing with my life?” or “Am I following a path that will allow me to live up to my potential?” If you’ve experienced this…
Archives for June 2018
What Judging Others Reveals About You
“Before pointing fingers, make sure your hands are clean.” – Jimi Hendrix Everyone loves to indulge in people-watching once in a while. I love to sit by the window facing a busy street in a Starbucks, sipping a warm chai latte as I watch the hustle bustle pass me by. A running commentary plays in…
The Difference Between Giving Up and Surrendering
“Surrender isn’t about giving up, it’s about letting go.” – Anonymous Some of the highlights of my travels have included visits to ancient spiritual and religious sites. Whether it’s the awe-inspiring ceiling of the Sistine Chapel or the largest bronze Buddha in the Todai-ji temple in Japan, or the ornate and intricate structures of the…
How to Find Balance When You’re Emotionally Triggered
“Emotions flow in and out, they don’t define us.” – Julie Reed We’ve all had our buttons pushed at some point. Maybe someone uttered hurtful words, made a snide remark, or offered unsolicited advice that brought out the worst in us. Or maybe it was a self-inflicted trigger. You see that you’ve gained an extra…
