“Brilliant results don’t just show up by chance. The finest things in life take patience, focus and sacrifice.” – Robin Sharma Chasing our goals can often feel like an uphill climb. Like a mountaineer you will be tested with challenges as you ascend to the peak. Much like mountaineering, the process of accomplishing our dreams…
Why Complaining Blocks Your Abundance
“If you don’t like something, change it. If you can’t change it, change your attitude.” – Maya Angelou Let’s face it – things won’t always go our way. Unless you’re as tranquil as a Zen monk, you’ll respond with disappointment, anger, and frustration. You might even let out a few expletives or whine about your…
4 Reasons Why Stereotypes are Harmful and Destructive
“A stereotype may be negative or positive, but even positive stereotypes present two problems: They are clichés, and they present a human being as far more simple and uniform than any human being actually is.” – Nancy Kress “All teenagers are rebels. Goths wear black clothes and are outcasts. All blonds are unintelligent. Women can’t…
5 Realities I’ve Learned to Accept and Grow From
“The truth will set you free but first it will piss you off” – Gloria Steinem Growing up can be tough, especially when you have to come to terms with some harsh realities. Earlier this year, while watching the BBC documentary Frozen Planet, I was stunned by the footage of killer whales working together to…
What it Takes to Turn to Pipe Dream into Reality
“If you can dream it, you can do it.” – Walt Disney Do you have a dream or an idea that inspires you? Are you passionate about manifesting it while at the same time, ignoring the doubtful voice within you that tells you it’s far-fetched and out of reach? There might even be people around…
4 Essential Things to Do Before Making a Big Life Decision
“It is in your moments of decision that your destiny is shaped.” – Tony Robbins Life is the sum total of a series of decisions, small and significant. But even decisions that are typically seen as inconsequential, such as the kind of drink that you order at Starbucks, can be a training ground for your…
6 Easy Ways to Stop Overthinking and Simplify
“Stop overthinking. You can’t control everything, just let it be.” There’s a lot to think about over the course of our lives. We have big life decisions to make, as well as day-to-day ones that really only affect us in the here and now. Some of us can handle these mental demands with the dexterity…
What Judging Others Reveals About You
“Before pointing fingers, make sure your hands are clean.” – Jimi Hendrix Everyone loves to indulge in people-watching once in a while. I love to sit by the window facing a busy street in a Starbucks, sipping a warm chai latte as I watch the hustle bustle pass me by. A running commentary plays in…
How to Avoid Being Controlled by a Desire to Feel Important
“Truly great people do not feel important, they make others feel important.” – Mini Dama A visit to a museum like the Louvre in Paris is the closest thing you can get to a time machine. Wandering from one gallery to the next gives you instant access to the majesty of human history. Every painting,…
5 Ways Introverted and Sensitive People Can Change the World
“Don’t underestimate me because I’m quiet. I know more than I say, think more than I speak and observe more than you know.” – Michaela Chung “Why are you such a loner?” “You’re too sensitive/emotional. You need to have thicker skin!” “Why are you so complex? Keep things simple!” “You won’t amount to much if…
