“Believing that you’re enough is what gives you the courage to be authentic.”- Brené Brown ‘Am I good enough?’ Four simple words, yet so full of emotion. In our competitive society, it isn’t surprising how often people doubt themselves. Throughout our lives, our abilities are sized up with different yardsticks: school grades, work appraisals, net…
5 Reasons Why Failing Does Not Make You a Failure
“Failure is not the opposite of success. It’s part of success.” “I feel like a failure!” We’ve all uttered those words at some point in our lives. The bigger and more unconventional your goals are, the higher the chances that you’ll feel like a failure. Safer choices are less risky because the paths that lead…
The Importance of Maintaining Your Individuality in Relationships
“Individuality is very important for a full human life.” – Dalai Lama “You complete me.” Who doesn’t love this seminal line from Tom Cruise’s character in the movie Jerry McGuire? It melts the heart of any romantic and makes them long for a love like that. A union with their ‘missing piece’ – someone who…
5 Things You Should Not Compromise On
“Don’t compromise yourself. You are all you’ve got” – Janis Joplin The success of any relationship is incumbent on the involved parties’ ability to compromise. When two or more entities that are as unique as snowflakes join forces, there is a blend of disparate energies. While there will be some overlap in perspectives, there will…
Why the Grass is Not Always Greener on the Other Side
“You may think the grass is greener on the other side but if you take the time to water your own grass it would be just as green.” – Unknown On April 29, 2011, an estimated 200 million spectators tuned in to watch the Royal Wedding. After so much hype and publicity, the day had…
How to Avoid Getting Involved in Unnecessary Drama
“Difficulty in inevitable. Drama is a choice.” – Anita Renfroe As humans, we’ve always had a natural penchant for drama. The ancient Greeks, for instance, had a flourishing theatrical culture. They built massive amphitheaters where spectators could enjoy performances ranging from tragedy to comedy. The Greeks were passionate about using drama as a medium to…
The Importance of Honesty and Integrity
“Wisdom is knowing the right path to take…integrity is taking it.” It was a sunny, spring morning in Kyoto. The Cherry Blossoms were in full bloom, spreading their sweet fragrance across the green landscapes of the Japanese archipelago. The Nijō Imperial Palace looked postcard-perfect in this idyllic setting. I took a minute or two…
How to Be Giving Without Sacrificing Your Needs
“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” – Brené Brown Sharing is caring. Most of us heard this term repeatedly when we were kids. Your parents may have asked you to share your toys with a sibling or split your sandwich with a school…
What Judging Others Reveals About You
“Before pointing fingers, make sure your hands are clean.” – Jimi Hendrix Everyone loves to indulge in people-watching once in a while. I love to sit by the window facing a busy street in a Starbucks, sipping a warm chai latte as I watch the hustle bustle pass me by. A running commentary plays in…
The Art of Balancing Your Wants and Needs
“You can’t always get what you want, but if you try, sometimes, you might find you get what you need.” – Rolling Stones It’s hard not to get overwhelmed in the modern marketplace when there are so many options available. Whether you’re walking down a supermarket aisle, or shopping in a mall, or haggling with…
