Time is a finite resource that we can never get back. That’s why it’s important to spend it well and not squander it. You can master the art of time management by changing your perception of time and by learning how to plan your days. These techniques and ideas will take your time management skills…
How to Create the Ideal Schedule Using Your Circadian Rhythms
We all have a well-defined internal clock that’s commonly referred to as circadian rhythms. This clock regulates important body processes and determines how our energy flows throughout the day. By working with your body’s cycles, you can understand your natural peaks and valleys and harness your energy to pack more into your day. These three…
7 Types of Breaks that Boost Productivity
Getting proper rest is not just about getting enough sleep and vacation time. As multi-faceted beings, we have different needs that must be met to function at peak state. Knowing the seven types of breaks that boost productivity, and making time for ourselves, leads to a life of balance and success. (Estimated reading time: 6-7…
The Daily Rituals of Highly Productive People
A key characteristic of successful people is that they are highly productive – they tend to get more quality work done in a shorter span of time. While talent plays an important role in their success, their real power comes from creating a lifestyle that’s conducive to growth. Find out the daily rituals of highly…
How to Develop Habits that Lead to Success
Habits aren’t just tasks we perform -they shape our identity and how the world sees us. But not all habits are created equal. The right ones boost our productivity and efficiency while others lead to unfavorable results. We must become conscious of them and get behind the wheel. These five steps will help you develop…
5 Things to Keep in Mind When Setting Your Priorities
Our priorities define our lives and how we spend our time. It’s not enough to have an intellectual understanding of your priorities. Translating those into everyday living is critical. When you choose priorities that are aligned with who you are and who you want to become, it’ll be easier to plan your day in ways…
If You Fail to Plan, You Plan to Fail. Here’s Why.
Some people are planners, while others less so. While we need some spontaneity and flexibility in our life, we also require structure to make progress. We can become better planners by finding tools and methods that suit our preferences and personality type. Learn why you may fail to plan and the importance of changing your…
5 Time Wasters You Should Avoid to be Successful
There may be things that you’re doing during your day that’s making you feel productive, when it’s actually soaking up your time. Like the sand grains inside a hourglass, your precious moments slowly slip away as you waste time on these tasks. But time is limited and we need to be mindful of how we…
5 Differences between Being Busy and Being Productive
Many people believe that being busy means that they are being productive. Yet, this is far from the truth. Productivity requires a certain skillset and a strong ability to manage time and resources, which busy people don’t always have. Learn the key differences between being busy and being productive and how you can increase your…
How to Overcome Laziness and Be Productive
Laziness is a major detriment to our success. It impacts our ability to be productivity and accomplish our goals. There usually complex web of reasons behind our behavior that we need to understand. Learn four steps to find out how you can reach this understanding and what you can do to overcome laziness and be…