We all long to find good friends who will stick with us during both good and bad times. Look for these five essential qualities of a true friend to recognize them and make them part of your tribe. (Estimated reading time:) “A friend is one who knows you and loves you just the same.” —…
Archives for May 2017
The Secret to a Healthy and Balanced Mind
A healthy and balanced mind boosts the quality of our thinking and our life. Maintaining a tranquil state of mind comes from managing our thoughts and developing a healthy lifestyle. Learn five steps to achieve this balance. (Estimated reading time: 6-7 minutes) “If you correct your mind, the rest of your life will fall into…
5 Reasons Why Curious People are the Happiest
We’re all born curious but over time we lose that desire to question things and explore. But we stand to gain a lot by reconnecting with that child-like sensibility. Studies have shown that curious people are the happiest and tend to experience more success than someone who isn’t. Find out the many ways that curiosity…
How to Channel Your Anger into Power
Anger is usually perceived as a destructive emotion. If we can learn how channel it constructively and use it to make healthy changes in our life and in the world, we transform our anger into power. (Estimated reading time: 6-7 minutes) “Anger is a great force. If you can control it, it can be transmuted…