Every day, we face hundreds of choices — from what to eat for dinner to the more complex ones that impact our future. Most of us aren’t equipped for problem-solving because it’s not something we’re taught in school. But, it’s a skill set that everyone should have in their toolkit. One way to acquire it…
Threatened by Others Success? Here’s How to Regain Self Confidence.
Whether it’s a co-worker, friend, or influencer, seeing others succeed can lead us to question our abilities. Feeling threatened by others’ success is normal and does not make you a bad person. But it does mean that there are some beliefs that you need to take a closer look at. The good news is that…
The Truth About Finding Your Purpose in Life
Your purpose is the reason you wake up in the morning feeling eager to start the day. However, most people move through life not quite knowing what they’re here for. Instead of digging deep, they follow the social scripts for success, like going to a good school, getting a well-paying job, and starting a family….
Sacred Sites: 10 Spiritual Locations Around the World That Will Elevate You
Traveling to a sacred site is different from a vacation where people travel for fun or relaxation. A journey to a spiritual location is a holy quest where seekers search for meaning, truth, and purpose. Those who visit these sacred sites report a shared experience of connection to something greater than themselves. You don’t have…
How to Harness a Flow State of Mind for Effortless Creativity
A flow state of mind is when we’re highly focused on one activity beyond the point of distraction. When we harness it, we’re productive and effortlessly creative. We use only a fraction of our potential, and flow opens the doorway for us to access our limitless capacity. However, many people find it challenging to harness…
What Makes a Hero and How to Unleash Your Inner Hero
Heroes play a significant role in our society. Not only do they save us when we’re in trouble, but they represent justice, balance fairness, and give us hope. Modern heroism is defined as “a behavior or action on behalf of another person or for a moral cause.” We all possess an inner hero capable of…
How to Create a Routine that Aligns with Your Values
Values guide our lives, whether we realize it or not. We make choices based on a set of values, whether ours or others. When people don’t know their values, they take on other people’s values. Studies show that being in integrity with our values and embodying them leads to lasting fulfillment and satisfaction. Regardless of…
How to Increase Emotional Intelligence and Why it’s So Important
Emotional intelligence (EQ) is defined as “the ability to perceive, control and evaluate emotions.” EQ is not just some nice-to-have trait — it’s essential for our general wellbeing. Although different types of people handle emotions differently, anyone can learn how to increase emotional intelligence with the right knowledge and tools. Find out how to increase…
10 Fascinating Indigenous Cultures from Around the World (and why we should protect them)
Indigenous people make up 6% of the world population, are spread across 90 countries, and speak 4000 languages. They have centuries of rich heritage consisting of cultural practices and knowledge that we can learn from. These ten fascinating indigenous cultures from around the world will not only broaden your horizons but help you recognize the…
10 Ways to Train Your Brain for Happiness and Success
Our minds are powerhouses, capable of amazing feats that many of us don’t fully utilize. Your brainpower is always available to you. You don’t need to look for a magic pill to use it. By knowing proven ways to train your brain for happiness and success, you can unlock its potential. Find out what the…