Life can get serious and demanding as an adult. Bringing out the inner child that lies within you makes life more fun and enjoyable. Keep your inner child alive, and open your heart space, by engaging in these activities that induce a sense of wonder, joy and creativity. (Estimated reading time: 7 minutes) “That’s the…
Archives for 2017
5 Essential Qualities of a True Friend
We all long to find good friends who will stick with us during both good and bad times. Look for these five essential qualities of a true friend to recognize them and make them part of your tribe. (Estimated reading time:) “A friend is one who knows you and loves you just the same.” —…
The Secret to a Healthy and Balanced Mind
A healthy and balanced mind boosts the quality of our thinking and our life. Maintaining a tranquil state of mind comes from managing our thoughts and developing a healthy lifestyle. Learn five steps to achieve this balance. (Estimated reading time: 6-7 minutes) “If you correct your mind, the rest of your life will fall into…
5 Reasons Why Curious People are the Happiest
We’re all born curious but over time we lose that desire to question things and explore. But we stand to gain a lot by reconnecting with that child-like sensibility. Studies have shown that curious people are the happiest and tend to experience more success than someone who isn’t. Find out the many ways that curiosity…
How to Channel Your Anger into Power
Anger is usually perceived as a destructive emotion. If we can learn how channel it constructively and use it to make healthy changes in our life and in the world, we transform our anger into power. (Estimated reading time: 6-7 minutes) “Anger is a great force. If you can control it, it can be transmuted…
How to Find and Appreciate Beauty in the World
To appreciate beauty in the world we have to keep our mind and heart open. Beauty can be found when we shift our definition of it, and when we slow down and observe the people and places around us. These four tips will increase your ability to perceive beauty. (Estimated reading time: 6 minutes) “Everything…
The Secret to Effective Multitasking
Most of us have a lot of things to tackle during the day. Knowing how to multitask effectively can boost our productivity and help us get more done in less time. By becoming more adaptable and disciplined we can master the art of effective multitasking. (Estimated writing time: 6-7 minutes) “The secret to multi-tasking is…
Why Creativity Requires Courage
Expressing our creativity can make us feel vulnerable. We’re concerned about how our work will be received by others. But expressing our creativity is an essential need – it feeds our spirit and allows us to realize our gifts. Find out why creativity requires courage and how you can overcome creative blocks that get in…
What to do When You Have Too Many Choices
Having lots of choices can be a blessing or a burden, depending on your ability to make decisions. If you find yourself struggling when you have too many choices, these four steps will help you make choices that are most aligned with your truth. (Estimated reading time: 6 minutes) “May your choices reflect your hopes,…
How to Connect With People from Other Cultures
Learning how to connect with people from other cultures is an important skill to have in a our globalized society. Developing cultural intelligence requires us to educate ourselves and demonstrate empathy and curiosity toward those from different background. (Estimated reading time: 6 minutes) “Meet people from other cultures so you understand that the world doesn’t…