We’re wired for meaningful connections, but every time we get hurt we feel the need to close off our hearts. Being vulnerable is the only way to form genuine connections. Find out how you can take on a healthy and balanced approach while opening up to others. (Estimated reading time: 4 minutes) “It is not…
The 6 Types of Love: How to Experience them in Your Life
Society’s fixation on romantic love makes us believe that it’s the only source of love available to us. We can experience more love in our life if we see that there are different shades in every relationship. The ancient Greeks created six words to capture the essence of all six types of love. (Estimated reading…
The Importance of Setting Healthy Boundaries in Relationships
Setting healthy boundaries is the key to maintaining relationships where we can get our needs met and stay true to our identity. These four tips will help you develop a balanced approach to creating healthy boundaries. (Estimated reading time: 3-4 minutes) “Daring to set boundaries is about having the courage to love ourselves, even when…