We often find ourselves being triggered when we deal with difficult people. Knowing how to stay balanced and learning from these connections is the key to handling them. (Estimated reading time: 3 minutes) “Difficult people are the greatest teachers.” — Pema Chödrön If you’ve lived long enough, you’ve encountered your share of difficult people along the…
Archives for November 2014
The 3 Keys to Stay Committed to Your Goals
Success is a mindset. It requires more than just willpower and grit. Learn the three key psychological components that help you stay committed to your goals and achieve success. (Estimated reading time: 4 minutes) “Discipline is the bridge between goals and accomplishment.” — Jim Rohn Going to the gym is an adventure for me. I encounter…
How to Love and Accept Yourself Unconditionally
You develop a healthier self-image and accept yourself unconditionally when you embrace all aspects of your being and let go of your need for others approval. (Estimated reading time: 3 minutes) “Magic mirror on the wall, who is the fairest one of all?” Who doesn’t remember this line from that creepy opening scene from the…