Is a certain opportunity right for you? This can be tough to answer, and deter you from taking healthy risks. Knowing how to evaluate your options helps you make decisions that are right for you. (Estimated reading time: 4 minutes) “Your heart knows the way. Run in that direction.” — Rumi Have you ever been in…
Archives for 2014
The Secret to Dealing With Crossroads in Life
Dealing with crossroads in life is never simple. Learning how to make the right decision can be stressful but there is a simple and easy way out. The answers lie within. (Estimated reading time: 3-4 minutes) “At every crossroad, be prepared to bump into wonder.” — James Broughton Very often, we find ourselves standing at a…
What Does Being Attractive or Beautiful Really Mean?
Being attractive isn’t limited to our physical appearance. We can feel better about ourselves by creating standards of beauty based on our traits and gifts, and our compassion for others. (Estimated reading time: 3 minutes) “Everything has beauty, but not everyone sees it.” — Confucius The standards of physical beauty has constantly shifted between era’s and cultures, yet…
How to Deal with Difficult People Who Trigger You
We often find ourselves being triggered when we deal with difficult people. Knowing how to stay balanced and learning from these connections is the key to handling them. (Estimated reading time: 3 minutes) “Difficult people are the greatest teachers.” — Pema Chödrön If you’ve lived long enough, you’ve encountered your share of difficult people along the…
The 3 Keys to Stay Committed to Your Goals
Success is a mindset. It requires more than just willpower and grit. Learn the three key psychological components that help you stay committed to your goals and achieve success. (Estimated reading time: 4 minutes) “Discipline is the bridge between goals and accomplishment.” — Jim Rohn Going to the gym is an adventure for me. I encounter…
How to Love and Accept Yourself Unconditionally
You develop a healthier self-image and accept yourself unconditionally when you embrace all aspects of your being and let go of your need for others approval. (Estimated reading time: 3 minutes) “Magic mirror on the wall, who is the fairest one of all?” Who doesn’t remember this line from that creepy opening scene from the…