It’s hard to resist instant gratification. We want to eat that cookie, sign up for get-rich quick schemes and skip our workouts. The good news is that self-control is a skill that can be cultivated with discipline and by developing the right habits. Following these five steps will make it easier for you to resist…
Archives for April 2016
How to Cope with Unfairness and Injustice in the World
At any given time, there is a lot of unfairness and injustice in the world. It can be hard to come to terms with this and feel like we can’t do anything about it. With these four steps you’ll feel more at peace with the injustice in the world and make a difference. (Approximate reading…
5 Amazing Ways That Love Can Transform Us
Love is a personal experience that’s unique to each one of us. No matter how we experience it, love can transform us for the better and makes us better human beings. Find out the five ways that loving others and being loved by others can change you for the better. (Estimated reading time: 5 minutes)…
How to Become a Master at Anything
Geniuses are not born, they are made. But becoming a master takes focus, dedication and discipline. You have everything in you to become an expert. Apply these five practices from the masters and you’ll get there. (Estimated reading time: 5 minutes) “Contrary to popular wisdom, knowledge is not power – it’s potential power. Knowledge is…