Financial success and enriching relationships make most people happy, but true satisfaction comes from pursuing a deeper form of happiness. You can reach this state by overcoming these three common blocks that prevent you from living life on your own terms. (Estimated reading time: 4 minutes) “Those who dance are considered insane by those who…
How to Stop Holding on to the Past and Move On
Holding on to the past slows us down and prevents us from moving forward. .Many of us find it hard let go of people and memories because we’re attached. Changing our perspective on change and being kind to ourselves gives us the courage to move on. (Estimated reading time: 4-5 minutes) “To let go does…
5 Important Reasons Why We Should Accept Other Peoples Differences
Our world becomes a lot more interesting when we learn to accept other peoples differences. Find out how you can contribute toward making the world a fair and just place by being open and curious about those who seem different form you. (Estimated reading time: 5 minutes) “I was raised not to look at people…
How to Deal With Burnout and Stay Motivated
The key to avoid burnout is developing the right mindset and expectations, along with a plan and strategy. Good preparation is the best way to deal with burnout and maintain balance. (Estimated reading time: 3-4 minutes) “Burnout is what happens when you try to avoid being human for too long.” — Michael Gungor Every seasoned…
How Living from Your Heart Can Enrich Your Life
People often feel vulnerable examining and expressing their emotions. Getting over these blocks allows you to live from your heart and experience more joy in your everyday life and relationships. (Estimated reading time: 5 minutes) “Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.”…
How to Feel Abundant No Matter What
Looking rich and feeling rich are two different things. Feeling rich comes from having a mindset of abundance. When we cultivate this mindset by focusing on the right things and knowing our priorities, we can feel abundant no matter how much we make. (Estimated reading time: 4 minutes) “Your inner wealth is your best friend.”…
The Secret to Dealing With Your Inner Critic
Dealing with the inner critic is a lifelong task. Develop the right mindset and coping skills to transform the negativity of the inner critic into something positive and constructive with these four steps. (Estimated reading time: 5 minutes) “Talk to yourself like you would to someone you love.” — Brené Brown Step in front of…
5 Reasons Why Misfits End Up Winning in Life
Misfits don’t fit the traditional mold. For this reason, they are judged and misunderstood by others. If they can learn to get comfortable with what makes them different from others and hone their strengths, misfits end of up winning in the game of life. (Estimated reading time: 4 minutes) “Why fit in when you were…
Channel Your Inner Child Using These 4 Fun Ways
The rapid pace of modern life has caused people to be perpetually tired, overworked and overwhelmed by urgency and stress. Returning to our child-like state can not only heal these symptoms but also help us live richer and fuller lives. Learn four simple and fun ways to channel your inner child. (Estimated reading time: 4-5…
How to Experience More Freedom in Life
“Everything can be taken from a man but one last thing: the last of human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way.” –Viktor E. Frankle, Man’s Search for Meaning While working as a life coach, I noticed that no matter what kind of challenges that my…