Fate or destiny – whatever you call it, is the idea that life is determined by powers beyond our control and has existed for centuries. It’s seen in the mythologies, stories, and religious beliefs of every culture in the world. But there are a few significant distinctions between fate and destiny. Knowing the difference will…
Chronos vs Kairos: Two Models of Time to Live More Fully
Time is constant, but how we perceive it varies. That’s why an hour spent watching our favorite Netflix show feels different from an hour stuck in traffic. To differentiate experiences of time, ancient Greeks had two words for it — Chronos and Kairos. By understanding the differences between Chronos vs Kairos, you can alter your…
9 Types of Power to Influence People And How To Use It For Good
What does it really mean to have power? Power is the measure of the degree of control you have over events, circumstances, and people to influence them and their actions. However, real power doesn’t depend on where you stand in the social hierarchy. You can learn and use many different types of power to influence…
Luck vs Hard Work: What Really Determines Success
Luck vs. hard work is an age-old debate. We like to believe that our dreams are the product of hard work, but if that’s all it takes, there would be plenty more wildly successful people by our social standards. To get a more accurate picture, we must understand how hard work synergizes with luck. In…
5 Things That Damage Self Esteem (and how to restore your worth)
Self esteem is your opinion of yourself and your confidence in your abilities. Everyone lacks confidence sometimes, but when low self esteem is a recurring problem, we feel unhappy and unsatisfied. Our self esteem begins in childhood, and as adults, we can undo any damage and develop our self esteem with attention and daily practice….
The 5 Greatest Empires in History (and what we can learn from their legacy)
The greatest empires in history are responsible for shaping our world. Historical empires are great teachers as well as cautionary tales. By learning from the past, we can learn leadership and resource management skills, as well as human rights lessons. These five greatest empires in history will inspire you to build your own “empires” with…
Want to Accomplish More in a Shorter Time? Try Doing Less.
In a culture focused on success, achievement, and perfection, most people mistakenly think that striving and being constantly on the go is the only way to accomplish more and get the most out of their time. However, working round the clock is inefficient, and being constantly on the go isn’t the way to get the…
Social Masks: Why We Hide Our True Self And How to Express Our Truth
All of us have a need to belong and be accepted by others. One way we try to do this is by masking. We adopt appropriate behaviors and personas, unconsciously or consciously, to fit in. While wearing social masks that align with our roles is important, we must watch out for being overly dependent on…
Think Like a Champion: How to Develop a Winning Mindset
The desire to be a champion is universal and something we all share in our deepest core. Whether we want to be a champion in our profession, parenting, or for a cause, we want to do our best. While there’s a tendency to view champions as special and talented, the truth is that anyone can…
What is Shadow Work and How it Can Help You Understand Your Demons
The shadow self houses all the negative aspects of ourselves that we have difficulty accepting. Many of us are afraid of facing darkness. Our first instinct is to suppress it and conform to societal norms, but your shadow self-craves to be seen and understood. Not coming to terms with it harms your wellbeing. Shining a…