Life is never going to be perfect is something many of us are convinced of. However, the issue does not lie in the fact that things aren’t aligning with our expectations, but with our standards for perfection. By redefining perfection, we give ourselves more opportunity to experience peace and satisfaction, no matter what’s going on…
The Art of Gracefully Aging
As a society we idolize youth and dislike aging. We undergo all kinds of beauty treatments to look younger and avoid embracing our real age. Gracefully aging graceful involves embracing our age, appreciating all we’ve been through and the wisdom we’ve gained. (Estimated reading time: 6 minutes) “There is an anti-aging possibility, but it has…
How to Let Go of Something That No Longer Serves You
As emotional beings we’re prone to getting attached and staying attached. For us to let go of something, we need to process our feelings and develop a healthy perspective, When we do this we get unblocked and attract the abundance. (Estimated reading time: 3-4 minutes) “Respect yourself enough to walk away from anything that no…
5 Valuable Lessons We Can Learn From Pain
Pain is part of the human experience. Instead of avoiding it and numbing it, we should use them as learning experience and opportunities to build strength. Be open to lessons and you’ll experience more depth and fulfillment in your life. Here are five lessons we can learn from pain. (Estimated reading time: 6-7 minutes) “Wisdom…
How to Overcome Self-Doubt and Not Feeling Good Enough
We’re all prone to self-doubt, and we face times when we ask ourselves if we’re good enough. These five steps will help you overcome self-doubt by managing the negative thoughts that cause you to doubt yourself. (Estimated reading time: 6 minutes) “Doubt kills more dreams than failure ever will.” — Karim Seddiki At some point…
How to Cultivate Compassion for Yourself and Others
Compassion brings out the best in us. It leads to a fulfilling life and inspires us to make a difference in the world. It is a virtue that you express through acts of kindness and comes to us naturally. Learn how you can cultivate compassion for yourself and others with these steps. (Estimated reading time:…
The Importance of Having Hope
To have hope is to have positive expectations about our future. It can bring us peace in the face of challenges and motivate us to envision a better life, and take steps to make it happen. It can be hard to do in a society that fuels skepticism and negativity, but with conscious effort we…
Why Being Ordinary is Perfectly Okay
We live in a culture where being ordinary is seen in a negative light. It’s easy to lose sight of our worth and what truly matters. By changing our definition of what it means to be ordinary and embracing humility and kindness, we’ll see how special we are. (Estimated reading time: 6 minutes) “A great…
5 Subtle Ways You’re Giving Away Your Power
Our sense of power comes from have feeling worthy and making choices that align with our truth. It’s not always easy feel this way, especially when we feel limited by our circumstances. Knowing the ways you keep giving away your power can help you reclaim it, and make decisions that are right for you. (Estimated…
How to Overcome the Fear of Rejection
A fear of rejection limits our potential and stops us from expressing our talents. This post describes the root cause of our fears of rejection and five steps that you can take to overcome it. (Estimated reading time: 7 minutes) “Everything you want is on the other side of fear.” — Jack Canfield Rejection –…