Given the unpredictability of human life, having faith in the unknown is essential to our survival. Most people turn to religion and spirituality to find it, but there are other ways to build you faith. Learn what those are and how it can benefit you. (Estimated reading time: 4 minutes) “Change is the only constant.”…
How to Move On and Start a New Chapter in Life
Endings are never easy, but we have what it takes to learn how to move on to write a new chapter in life. Knowing how to process feelings of loss and taking steps to prepare for new phases will ensure you make the most out of every stage of your life. (Estimated reading time: 5…
Essential Steps to Stay Centered When Facing Adversity
Our instinctual response to problems is to stress out and worry. Yet there is a better way to respond when facing adversity, and that involves centering ourselves and asking the right questions. (Estimated reading time: 4 minutes) “In bad times and good, I have never lost my sense of zest for life.” — Walt Disney…