Witnessing the sacred is an internal experience that we can nurture over time. When you find the sacred in your everyday life you’ll live life in a state of harmony and bliss. Learn simple ways to adopt a regular and dedicated practice of finding the sacred. (Estimated reading time: 5 minutes) “Your daily life is…
Why I Believe That Everything Happens For a Reason
We’ve all heard the saying that everything happens for a reason. Some believe it because they see their lives orchestrated by a benevolent higher force, while other’s don’t. They see the universe as an impersonal and random place. You can learn where you stand by doing some self-reflection. (Estimated reading time: 4 minutes) “In all…
5 Signs That You Have Truly Forgiven
Forgiveness is not an easy process for many. It often takes effort and time to get to a place where we can let of the hurt and move on. But how you know if you have truly forgiven someone? This post describes five signs that indicate whether you’ve reached this state. (Estimated reading time: 5…
6 Valuable Things We Can Learn From the Historical Past
The human race has come a long way. We’ve made huge progress in the field of science, technology and social equality. However, there are some invaluable things that we’ve lost along the way, and revisiting them can serve us in many way. Learn six valuable things we can learn from the historical past. (Estimated reading…
Why We Need to Have Faith in the Unknown
Given the unpredictability of human life, having faith in the unknown is essential to our survival. Most people turn to religion and spirituality to find it, but there are other ways to build you faith. Learn what those are and how it can benefit you. (Estimated reading time: 4 minutes) “Change is the only constant.”…
5 Simple Ways to Practice Mindfulness
Mindfulness is the practice of maintaining a steady and calm awareness of our thoughts, emotions and experiences on a moment-to-moment. Having this type of focus will not only benefit your wellbeing but it will allow you to experience life at a deeper and more profound level. Use these five steps to practice mindfulness in your…
6 Important Steps to Live a Life Without Regrets
Regret is an unpleasant feeling that’s toxic to our wellbeing. Although we can’t avoid making mistake along the way, we can avoid lifelong regrets by learning from those who have more life experience and by making more conscious choices. In this way we create a life without regrets. (Estimated reading time: 5 minutes) “Your time…
How to Find Meaning in Your Struggles
It can be difficult to stay strong and balanced when you’re in the midst of a challenging phase in your life. With the right perspective and coping tools you can get back to center, find meaning in your struggles and use them as sources of wisdom and growth. (Estimated reading time: 5 minutes) “The struggle…
Why You Should Cultivate Humility
Humility is a quality demonstrated by the most confident and self-assured people. Unfortunately, it’s faded away in our society that’s centered on the Self. Learn how to cultivate humility within yourself by knowing the key traits of a person who possess these virtues. (Estimated reading time: 4 minutes) “Humility is the ability to give up…
Why Ignorance is Not Bliss
In the real word, ignorance is not bliss. Overlooking important information can lead to devastation, loss and pain. Facing the truth can be hard to deal with but once you get through the initial stages of discomfort, you can move towards fulfillment. (Estimated reading time: 3-4 minutes) “I say there is no darkness but ignorance.”…