There are many good reasons why laughter is the best medicine. Science and psychology have repeatedly shown how it benefits our health on all levels. Find out how you can add more laughter into our life and experience more joy in the process. (Estimated reading time: 6 minutes) “There is little success where there is…
What Does Growing up Really Mean?
Age isn’t always a reliable measure of maturity. Growing up has more to do with how we handle our emotions and responsibilities. It’s also about balancing work and play. Find if you’ve truly grown up by looking for these five signs. (Estimated reading time: 6 minutes) “Growing old is mandatory, growing up is optional.” —…
How to Make Your Life an Adventure
When you make your life an adventure you experience a deeper sense of meaning and purpose. You’ll feel excited and inspired to take action on your dreams. Find out how you can develop this mindset and create a lifestyle that enriches and fulfills you. (Estimated reading time: 5 minutes) “To live will be an awfully…
The Right Way of Interpreting Coincidences
Coincidences are unlikely events that seem to happen out of the blue. Some people see them are pure chance and that can be explain by statistics. But this takes away the meaning and magic behind such rare phenomena. Find out how you can gain insight and clues about your path when interpreting coincidences. (Estimated reading…
Why It’s Important To Be Honest With Yourself
Most of us grew up hearing how important it is to be honest with others but we seldom heard the importance of self-honesty. Self-honesty requires courage to face the truth and ask tough questions. Dealing with the truth empowers you to be honest with yourself and allows our best self to emerge. (Estimated reading time:…
4 Benefits of Making Peace With Things Out of Your Control
As humans, we crave certainty and control over our circumstances. When we sense that we don’t have it, we can feel lost and helpless. Making peace with things that are out of your control will bring balance to our thoughts and emotions. Learn four benefits of letting go of control and going with the flow….
Why are Archetypes Types the Key to Self Knowledge
Each of us embody a unique set of archetypes that reveal our destiny and assist us in achieving our purpose. By analyzing your archetypal patterns, you’ll receive deeper levels of wisdom, creative energy and inspiration. Get acquainted with archetypes types and learn how to work with them by following these four steps. (Estimated reading time:…
The Secret to a Healthy and Balanced Mind
A healthy and balanced mind boosts the quality of our thinking and our life. Maintaining a tranquil state of mind comes from managing our thoughts and developing a healthy lifestyle. Learn five steps to achieve this balance. (Estimated reading time: 6-7 minutes) “If you correct your mind, the rest of your life will fall into…
How to Find and Appreciate Beauty in the World
To appreciate beauty in the world we have to keep our mind and heart open. Beauty can be found when we shift our definition of it, and when we slow down and observe the people and places around us. These four tips will increase your ability to perceive beauty. (Estimated reading time: 6 minutes) “Everything…
Conflicted Feelings: How to Work Through Them
Feeling conflicted? It’s tough to make a good decision when you’re unsure about how you feel. However, this state of “not knowing” is part of the process of making a choice. Holding space for it makes it easier to work through conflicted feelings. (Estimated reading time: 6-7 minutes ) “Patience is decisive indecision.” — James…