Tradition brings a sense of belonging and comfort. It brings families and friends together in a spirit of kinship. However, we need to balance tradition with our independent thought. When our customary ways of doing things become restrictive and block our growth, we need to revisit them and question if they’re still working for us…
The Secret to Effective Multitasking
Most of us have a lot of things to tackle during the day. Knowing how to multitask effectively can boost our productivity and help us get more done in less time. By becoming more adaptable and disciplined we can master the art of effective multitasking. (Estimated writing time: 6-7 minutes) “The secret to multi-tasking is…
What to do When You Have Too Many Choices
Having lots of choices can be a blessing or a burden, depending on your ability to make decisions. If you find yourself struggling when you have too many choices, these four steps will help you make choices that are most aligned with your truth. (Estimated reading time: 6 minutes) “May your choices reflect your hopes,…
Conflicted Feelings: How to Work Through Them
Feeling conflicted? It’s tough to make a good decision when you’re unsure about how you feel. However, this state of “not knowing” is part of the process of making a choice. Holding space for it makes it easier to work through conflicted feelings. (Estimated reading time: 6-7 minutes ) “Patience is decisive indecision.” — James…
Why Going with the Flow Can Save Your Sanity
Going with the flow can be challenging when things aren’t going our way. We find it difficult to accept and we feel the need to control our world. These five steps will show you how to have faith through the ups and downs while remaining proactive in your approach. (Estimated reading time: 6 minutes) “Going…
6 Psychological Blind Spots You Should Be Aware Of
Psychological blind spots can lead to poor decision-making and may even cause us to make serious mistakes. Avoid these mental traps by learning the six psychological blind spots that skew our reality. (Estimated reading time: 6 minutes) “Don’t believe everything you think. Thoughts are just that – thoughts.” — Allan Lokos The human brain is…
5 Practical Ways to Develop and Follow Your Intuition
Your intuition plays a key role in making sound decisions and creating a life that you love. Learn how to develop and follow your intuition with these five simple steps. (Estimated reading time: 5 minutes) “Intuition is seeing with the soul.” — Dean Koontz Albert Einstein had a deep respect for the intuitive mind. In…
The Importance of Having Standards for Your Life
Setting high standards for ourselves is not an act of arrogance or rigidity, but a form of quality control that leads to our success and growth. Learn about the importance of having standards and how to set standards that have a positive impact on your life. (Estimated reading time: 4 minutes) “Keep your heels, head…
How to be a Leader in Your Life
Being a leader in your own life is about staying in integrity with your vision and values, no matter what challenges you face. With self-awareness and accountability, you can share the deeper and most authentic parts of yourself with the world. (Estimated reading time: 4 minutes) “Mastering others is strength; mastering oneself is true power.”…
The Disorganized Persons Guide to Becoming Organized
A cluttered and disorganized home or office creates stagnation, encourages procrastination and lowers productivity. Use these four self-reflection as your guide to becoming organized and efficient. (Estimated reading time: 3-4 minutes) “For every minute spent in organizing, an hour is earned.” — Benjamin Franklin Have you ever entered someone’s house and got an instant sense…