Over the last couple of decades, gratitude has become a popular buzz word in the field of self-empowerment. Being grateful is now considered to be one of the most effective ways to create an abundant and joyful state of mind. By simply paying attention to our blessings, we can instantly get rid of unpleasant feelings…
Archives for May 2015
3 Things that are Blocking You from Living Life on Your Own Terms
“Those who dance are considered insane by those who cannot hear the music.” – George Carlin One big question: What makes you feel successful? Reflect on this question for a couple of minutes and then jot down your response. If you are like the majority of the population, your response may have included the following:…
The Secret to Accepting Your Imperfections
Here’s a visualization exercise for you to try: Close your eyes for a few moments, take a deep breath, and picture you as the most perfect version of yourself. What kind of image does your mind conjure up? What do you look like? What are you wearing? How are you spending your time in your…
How to Stop Holding on to the Past
The story of the two monks is one my favorites because of how it vividly captures the essence of what it means to hold on to the past much longer than necessary. How many of us are guilty of hanging onto relationships, material possessions, and outdated ways of thinking that drain our energy? How many…
5 Important Reasons Why We Should Accept Other Peoples Differences
“I was raised not to look at people racially. What I was taught is that we’re flowers in the Great Spirit’s garden. We share a common root, and the root is Mother Earth. The garden is beautiful because it has different colors in it, and those colors represent different traditions and cultural backgrounds.” – Spirittalk.net Native…
