Our drive for success and can make us forget about the importance of showing compassion in our connections with others. With all the problems we face on global level, the world needs more compassionate and mindful people. Find out how you can cultivate these traits within yourself. (Estimated reading time: 5 minutes) “I just have…
Archives for March 2016
6 Important Steps to Avoid Lifelong Regrets
Regret is an unpleasant feeling that’s toxic to our wellbeing. Although we can’t avoid making mistake along the way, we can avoid lifelong regrets by learning from those who have more life experience and by making more conscious choices. (Estimated reading time: 5 minutes) “Your time is limited, so don’t waste it living someone else’s…
A Simple Approach to Organizing Your Life Around Your Dreams
“All our dreams can come true if we have the courage to pursue them.” – Walt Disney Given the limitations and pressing demands of modern day living, the idea of achieving a big dream may seem grandiose.. As an incorrigible dreamer, I know this from firsthand experience. Growing up, I’ve invariably been cautioned by my…
How Facing Your Shadow Can Liberate You
Our shadow self can cause us to sabotage our efforts to get over unhealthy patterns. Facing our shadow requires that we become aware and acknowledge the parts of our us that we’re not proud of. Learn how to balance your shadow self with the other aspects of your personality with these techniques. (Estimated reading time:…