We’ve all heard the saying, “don’t judge a book by it’s cover.” It alludes to our tendency to evaluate those we encounter based on what we see on the surface. This is the equivalent of judging the book by its cover, without bothering to browse through its contents. While appearance is an integral piece of…
Archives for July 2019
What to Do When You Feel Stuck in Negative Thoughts
Everyone gets stuck in a negative thought loop at some point in time. But if don’t know how to deal with it, getting stuck in negative thoughts can be debilitating and distressing and it can prevent us from moving forward with our life. Learn four ways you make the shift to a positive and balanced mindset. (Estimated…
Why There’s No Such Thing as The Perfect Partner
When it comes to intimate relationships we’re all on a quest to find our perfect match. There’s only one problem with that – the perfect partner does not exist. We stand a better chance of finding someone wonderful if we set the right expectations and get clear on the traits that are important to us…
The Difference Between Confidence and Arrogance
It’s easy to mistake arrogance for confidence. Both appear very similar on the surface. The truth is that confidence has absolutely nothing to do with a person’s financial worth, status, or looks. Real confidence comes from high self-worth and a focus on the value we offer others, and not from the attention we receive from…