We all have to deal with toxic people in our lives. They can’t be entirely avoided, whether they be a boss, parent, or coworker we can’t stand to collaborate with. While nothing is ever ideal and some degree of compromise is needed, we need to be clear about how much we’re willing to put up…
Archives for 2020
Why Seeing From a Higher Perspective is Essential
To become a superior strategist in life, you have to develop a long-term approach. It takes a conscious effort on our part to avoid what we’re naturally prone to doing; limiting our senses to what is immediate. Instead of waiting to connect the dots later, we can give ourselves an expanded view in the now….
Diversity is Beautiful. Here’s Why.
In our increasingly global culture, diversity is everywhere. It’s based not just on our appearance, race and culture but how we think, live our lives, and express our thoughts. We can become more accepting of others when we see the value in diversity. Learn four reasons why diversity is beautiful and should be encouraged. (Estimated…
5 Simple Ways to Declutter Your Mind
We’re all prone to overthinking, especially in today’s fast-paced, distraction-filled world. Thinking clearly is easy if you’re willing to build certain habits into your routine. Just like we need to clean out our closets and declutter our physical spaces, we need to declutter our minds on a regular basis. Learn five things you can do…
How to Tell Your Ego from Your Higher Self
The Higher Self is the highest and most exalted part of you. It embodies noble traits like observation, awareness, reflection, intuition, balance, foresight, expansion, and big-picture thinking. You can become attuned to the Higher Self by learning how to distinguish it from the ego, the more critical and chaotic aspect of your mind. Find out…
Why Love is Never Wasted
Unselfish, pure, and genuine love once given, is never wasted because it transforms us. The experience of being in love allows us to explore deeper dimensions of life and makes us come alive. It elevates our consciousness so that we can see the world through the lens of humanity. Find out the many ways healthy…
The Four Aspects of Aging
Our society celebrates youth. For this reason older people go to great lengths to look as young as possible to get that validation. But when you change your outlook on the aging process you’ll find it easier to accept it and age gracefully. The four different aspects of aging provide a different perspective on aging…
5 Ways to Bring Back the Simplicity of Old Times
We now live in a world that’s faster-paced that provides us with far more options than we can process. We can only manage our response to the speed and complexity of this tech-driven era. Learn five ways to bring back the joy of simplicity from old time so that you can access the peace, stillness…
The Keys to Handling Criticism Well
No one likes being criticized, but learning how to accept criticism is an important skill. Having a toolbox of techniques and coping mechanisms can help us return to balance when we feel triggered and makes it easier to figure out when feedback is useful for us. Learn four steps to handling criticism well. (Estimated reading…
5 Ways to Overcome Feeling Isolated and Alone
We’ve all felt lonely at certain points in our life. As social creatures who need the support and love of a community, we need to reach out to others and be open to receiving help from them. Not doing so can have a negative impact on our health and wellbeing. There are several ways we…