More than just a body of knowledge, philosophy is a compass we use to navigate our lives and sensitize our minds to the deeper truths beyond the surface of everyday life. At its essence, philosophy offers a prescription on how to live better. It gives us the perspective to seek meaningful and worthy pursuits that…
Archives for 2021
The Difference Between Hedonic and Eudaimonic Happiness (and why it matters)
Most of us are familiar with hedonic happiness – the type that’s derived from pleasure and enjoyment. While hedonism might make you feel good temporarily, it won’t change a reality that you’re not happy with. To create the type of happiness that’s enduring, you need to balance hedonic with eudaimonic happiness – the type of…
Love Takes Courage: How to Deal with Fear of Vulnerability
Courage is a product of the heart. It refers to the ability to be comfortable with uncertainty and grapple with the a fear of vulnerability. Nowhere is our courage tested more than in the realm of intimate connections. That’s why one of the bravest things we can do is to love another and receive their…
How to Use the Hero’s Journey to Discover Your Purpose
The hero’s journey has been a source of inspiration for writers across music, film, literature, and video games. A hero who goes off on an adventure to find himself, where he learns lessons as he walks into peril and faces challenges, ultimately coming home victorious. The hero will return with newfound knowledge that touches on…
Gender Bias and Discrimination: What it is and How it Can Be Avoided
Living in a world where men dominate in positions of power, the rules aren’t always made to support the growth and progress of women. Establishing gender equality will have dramatic benefits and lead to improvements in both family life and the wider community. Find out how gender bias and discrimination impact girls and women from…
How Structure Can Create More Free Time
Structure doesn’t mean that you must always be on the go and adhere to a rigid timetable. When done correctly, building structure can create freedom in your schedule. It allows you to fully invest and be present in what you do. By making these gradual, incremental tweaks to your lifestyle, you can create more free…
How to Spot a Narcissist: Red Flags to Watch Out for and Ways to Cope
Narcissism is the term used to describe a lack of empathy, self-centeredness, and an exaggerated sense of self-importance. The everyday narcissist can be found lurking in our neighborhoods, offices, family gatherings, and in dating apps. While it’s hard to spot a narcissist because of their charisma, we can avoid getting into relationships with them by…
Fixed vs Growth Mindset: How Your Thoughts Impact Your Life
Our mindset determines our attitude. It’s the perceptual lens through which we see everything in our lives. As adults, we’re free to shape our minds in ways that serve our growth and purpose. A growth mindset is rooted in curiosity and positive anticipation. A fixed mindset, on the other hand, is based on fear and…
Why You Don’t Need to be in Power to Change the World
No matter how committed we are to changing the world, we can’t make progress unless we believe that we have the power to do so. You don’t need to be famous or a trailblazer to make a difference. There are many ways to contribute, no matter what profession you’re in. You’ll find inspiration in these…
Avoid Distractions: 5 Distractions That Keep You From Being Successful
With the rise of digital technology, we’re surrounded by endless sources of distraction. Giving in to distractions once in a while is normal, but if it becomes a habit, we lose the focus and drive to meet our goals. Knowing how to avoid distractions that are stopping you from being successful will set you apart…