Conscious partnerships are special intimate relationships between equals who walk hand in hand on the path to both individual and collective growth as a couple. To attract conscious partnerships, you must become conscious yourself. Whether you’re single or in a relationship, keep these five characteristics of conscious partnership in mind when looking to raise the…
It’s Never Too Late To Start Over. Here’s Why.
The idea of starting over in life is a scary prospect. Letting go of our old ways is uncomfortable, but if you have no other choice than to reboot, the only way forward is through. You must let go of your excuses and gather the courage to step into the unknown. By taking these steps,…
Understanding Individualistic and Collectivistic Cultures and How it Impacts Us
Culture is a way of life. It consists of practices, beliefs, rules, habits, and values that are used to guide behavior. Becoming aware of your culture’s influence and using that to make conscious choices that serve both your personal growth and your community is the key to finding balance. Here, we discuss both individualistic and…
How to Create the Ideal Schedule Using Your Circadian Rhythms
We all have a well-defined internal clock that’s commonly referred to as circadian rhythms. This clock regulates important body processes and determines how our energy flows throughout the day. By working with your body’s cycles, you can understand your natural peaks and valleys and harness your energy to pack more into your day. These three…
Emotionally Unavailable Person: 5 Signs to Look For
An emotionally unavailable person is uncomfortable with intimacy, getting closer to someone, and commitment. Being in relationships with emotionally unavailable people can be painful. Knowing what’s drawing you to this type of partner and looking out for these five signs of an emotionally unavailable person before you commit is the key to creating healthier and…
Approval-Seeking Behaviors That Diminish Your Self-Esteem
The need to please is common in our culture. While there’s nothing wrong with being nice and helping people, it can be overdone when we feel the need to edit ourselves and compromise on what’s important to us. The key to finding balance is identifying when you’re valuing the opinions of others far more than…
Life Lessons from History’s Great Explorers
The instinct to explore is within us all. It’s been the driving force behind human progress throughout history. The value of venturing into the unknown goes beyond new discoveries and achieving a target – it’s about the wisdom that we gain along the way. We can develop a pioneering mindset by looking at past explorers….
5 Ways to Manage Your Energy Better
Knowing how to maintain your energy is essential if you want to get more done and have a richer life experience. You can do this by learning to manage your energy better and becoming aware of how your body functions with its energetic ebbs and flows. Learn how to make positive shifts in your lifestyle…
How to Boost Serendipity For Success
Serendipity is when you stumble on a lucky opportunity when you least expect it. It’s played a key role in the success of people in various fields like science and business. But we don’t have to wait around for lucky breaks. We can be intentional in making space for serendipity and use it as a…
5 Ways to Measure Compatibility in Relationships
Compatibility is essential to success in a relationship. Determining if someone is a good fit means avoiding common pitfalls that cloud our judgement and knowing the right things to look for in your connections. These five ways to measure compatibility in relationships will help you make decisions that lead to more love and fulfillment. (Estimated…