Giving too much importance to what others say causes pain and insecurity. In an effort to please others, we might lose ourselves and miss out on opportunities. Overcome self-consciousness with these five steps to self-acceptance. (Estimated reading time: 4 minutes) “What other people think of me is none of my business.” — Eleanor Roosevelt “What…
How to Stop Holding on to the Past and Move On
Holding on to the past slows us down and prevents us from moving forward. .Many of us find it hard let go of people and memories because we’re attached. Changing our perspective on change and being kind to ourselves gives us the courage to move on. (Estimated reading time: 4-5 minutes) “To let go does…
The Secret to Dealing With Your Inner Critic
Dealing with the inner critic is a lifelong task. Develop the right mindset and coping skills to transform the negativity of the inner critic into something positive and constructive with these four steps. (Estimated reading time: 5 minutes) “Talk to yourself like you would to someone you love.” — Brené Brown Step in front of…
5 Reasons Why Misfits End Up Winning in Life
Misfits don’t fit the traditional mold. For this reason, they are judged and misunderstood by others. If they can learn to get comfortable with what makes them different from others and hone their strengths, misfits end of up winning in the game of life. (Estimated reading time: 4 minutes) “Why fit in when you were…
Tired of waiting for things to happen? You need to read this.
Tired of waiting for things to happen in your life. This mindset will put you in the drivers seat by giving you the power to be proactive and purposeful in your actions. Do you remember the last time you were stuck on congested roads while driving? Like many other commuters, you were probably frustrated by…
Why You Should Not Be Afraid to Dream Big
We’re all told to “dream big” without knowing how to overcome the challenges that come with that. Build confidence to set your goals high by taking steps to overcome fear and by asking the right questions. (Estimated reading time: 3 minutes) “The greatest danger for most of us is not that our aim is too…
3 Mistakes You Shouldn’t Regret Making
We’ve all made mistakes that we regret. Instead of beating ourselves up about it, you can use them as learning experiences. You can’t change the past but can control it’s meaning. (Estimated reading time: 3-4 minutes) “Never regret anything because at one time it was exactly what you wanted..” — Marilyn Monroe If you look up…
Why it’s Important to Step Outside Your Comfort Zone
Staying in our comfort zone—places that feel safe and familiar—can lead to missed opportunities and rewarding experiences. By overcoming fears and taking action you’ll be able to step outside your comfort zone. (Estimated reading time: 3 minutes) “A ship in harbor is safe — but that is not what ships are built for.” — John…
Feel Like You Wasted Your Youth? You Need to Read This.
It’s never too late to chase your dreams. If you feel like you wasted your youth, you can overcome regrets of missed opportunities and take action toward the things that will bring you the satisfaction. (Estimated reading time: 3 minutes) “No experience is wasted. Everything in life is happening to grow you up, to fill…
How to Believe in Yourself When No One Else Does
You won’t always find the support you need to realize your dreams. In such cases, you have to find the courage within you to pursue goals and find people who believe in you. Don’t give up because those close to you can’t see and share your vision. (Estimated reading time: 4 minutes) “I got my…