Our instinctual response to problems is to stress out and worry. Yet there is a better way to respond when facing adversity, and that involves centering ourselves and asking the right questions. (Estimated reading time: 4 minutes) “In bad times and good, I have never lost my sense of zest for life.” — Walt Disney…
Why Expressing Your Creativity is Critical to Your Happiness
Creativity is not limited to traditional artistic professions. We all possess rich imaginations that we can tap into to birth original ideas. Expressing your creativity will not only make you a happier person but it will open new possibilities for growth and contribution. (Estimated reading time: 4 minutes) “Out of the bliss comes magic, wonderment…
The Pessimists Guide to Feeling Inspired
Chronic pessimism can cause us to miss out on life opportunities. It can also cause anxiety, stress and sadness. In this pessimists guide to feeling inspired you’ll learn how to begin changing to an empowering outlook by shifting your beliefs and thought patterns. (Estimated reading time: 5-6 minutes) “The pessimist sees difficulty in every opportunity….
5 Signs That Quitting is The Best Option
Many of us associate quitting with failure. This is true for the most part, but in some cases quitting is the best option. Identify the five signs that when this is the best strategy for you. (Estimated reading time: 4 minutes ) “Nothing is worth it if you aren’t happy.” — Paris Louiselle “Survival can…
Frustrated By Lack of Opportunities? You Need to Read This.
If you’re experiencing a lack of opportunities in your life, it might be time for an attitude change and a better strategy. By doing this, you’ll eventually find the right opportunities and feel better. (Estimated reading time: 4 minutes) “If opportunity doesn’t knock, build a door.” — Milton Berle The year 2009 was a year…
4 Simple Ways to Become a Lifelong Learner
Learning is a lot more than just reading books—it’s an attitude towards life. When you become a lifelong learner you ignite your sense of wonder and you tap into the power of your mind. Use these four practices ways to make learning a part of our everyday life. (Estimated reading time: 4-5 minutes) “Never stop…
How to Overcome Self-Consciousness and Be Yourself
Giving too much importance to what others say causes pain and insecurity. In an effort to please others, we might lose ourselves and miss out on opportunities. Overcome self-consciousness with these five steps to self-acceptance. (Estimated reading time: 4 minutes) “What other people think of me is none of my business.” — Eleanor Roosevelt “What…
3 Blocks Preventing You from Living Life on Your Own Terms
Financial success and enriching relationships make most people happy, but true satisfaction comes from pursuing a deeper form of happiness. You can reach this state by overcoming these three common blocks that prevent you from living life on your own terms. (Estimated reading time: 4 minutes) “Those who dance are considered insane by those who…
How to Stop Holding on to the Past and Move On
Holding on to the past slows us down and prevents us from moving forward. .Many of us find it hard let go of people and memories because we’re attached. Changing our perspective on change and being kind to ourselves gives us the courage to move on. (Estimated reading time: 4-5 minutes) “To let go does…
How to Deal With Burnout and Stay Motivated
The key to avoid burnout is developing the right mindset and expectations, along with a plan and strategy. Good preparation is the best way to deal with burnout and maintain balance. (Estimated reading time: 3-4 minutes) “Burnout is what happens when you try to avoid being human for too long.” — Michael Gungor Every seasoned…