True champions set a high bar for themselves, but to reach that goal, they must be willing to develop the mindset and skills to stay motivated. We can learn from their example and arm ourselves with knowledge and practices that we can use whenever we feel overwhelmed by the road ahead of us. These five…
If You Fail to Plan, You Plan to Fail. Here’s Why.
Some people are planners, while others less so. While we need some spontaneity and flexibility in our life, we also require structure to make progress. We can become better planners by finding tools and methods that suit our preferences and personality type. Learn why you may fail to plan and the importance of changing your…
5 Time Wasters You Should Avoid to be Successful
There may be things that you’re doing during your day that’s making you feel productive, when it’s actually soaking up your time. Like the sand grains inside a hourglass, your precious moments slowly slip away as you waste time on these tasks. But time is limited and we need to be mindful of how we…
4 Morning Routine Ideas To Set You Up For Success
Mornings offer the perfect opportunity to get the rest of the day right. A disciplined start to the day will get your mind, body and spirit in perfect alignment so that you have enough energy and momentum to complete the tasks that you have planned. Even if you aren’t a morning person, you can find…
4 Planning Strategies to Succeed in the New Year
Every New Year brings with it fresh energy and another chance to get things right in our life. It’s also the best time to inspire ourselves with resolutions that can help us succeed in the new year. Learn some ancient and tribal rituals that our ancestors used to mark the occasion and how we can…
4 Essential Things to Consider When Creating a Life Plan
Every success-minded person has a plan. They know that it’s vital to turning their dreams into reality. It helps them plan for the future and manage their resources for the upcoming phases. When it comes to creating a life plan there are important factors to consider. Learn the four most important ones to keep in…
5 Differences between Being Busy and Being Productive
Many people believe that being busy means that they are being productive. Yet, this is far from the truth. Productivity requires a certain skillset and a strong ability to manage time and resources, which busy people don’t always have. Learn the key differences between being busy and being productive and how you can increase your…
How to Overcome Laziness and Be Productive
Laziness is a major detriment to our success. It impacts our ability to be productivity and accomplish our goals. There usually complex web of reasons behind our behavior that we need to understand. Learn four steps to find out how you can reach this understanding and what you can do to overcome laziness and be…
Stop Overthinking and Simplify With These 6 Steps
Overthinking disrupts our mind, body and spirit. Many people find it hard to avoid because of all the demands on them and the stress that they face in everyday life. Regaining inner peace comes down to self-management and developing a healthy lifestyle. Use these six ideas to help you stop overthinking. (Estimated reading time: 6…
How to Find Balance When You’re Emotionally Triggered
Knowing how to manage your triggers when others displease you is essential to maintaining your balance. It prevents you from ruining relationships and doing things you might regret later. Learn ways to stay centered whenever you find yourself emotionally triggered. (Estimated reading time: 7 minutes) “Emotions flow in and out, they don’t define us.” —…