As humans, we avoid ambiguity at all costs. Not having control on outcomes can cause us to feel uncomfortable and helpless. But not knowing about what’s in store for us is something we’ll face throughout our life and learning how to deal with these periods is crucial to our success and wellbeing. No matter how…
How Ancient Wisdom is Still Relevant Today
In times of uncertainty, grief, and stress, the sage wisdom of great ancient thinkers can ground us with much needed guidance and practices. There is a treasure trove of books and documentaries on ancient wisdom that we can access during our times of need. These six ancient quotes and proverbs from various corners of the…
The Importance of Play and Having Fun
Play is fundamental to our health. A lot of grown-ups who regularly suffer from stress, anxiety, and burnout, were raised to believe that fun is a distraction and the antithesis of a good work ethic and responsible behavior. At best, fun is seen as an occasional treat. We can move away from this thinking by…
What the Law of Attraction Taught Me About Manifesting Love
The Law of Attraction, which states that like attracts like, can be instrumental in manifesting love into our lives. When we combine the the Law of Attraction principles with the inner work that can help us heal past pain and improve our beliefs around relationships, we’ll draw in healthier connections into our lives. Keeping these…
How to Tell Your Ego from Your Higher Self
The Higher Self is the highest and most exalted part of you. It embodies noble traits like observation, awareness, reflection, intuition, balance, foresight, expansion, and big-picture thinking. You can become attuned to the Higher Self by learning how to distinguish it from the ego, the more critical and chaotic aspect of your mind. Find out…
5 Ways to Bring Back the Simplicity of Old Times
We now live in a world that’s faster-paced that provides us with far more options than we can process. We can only manage our response to the speed and complexity of this tech-driven era. Learn five ways to bring back the joy of simplicity from old time so that you can access the peace, stillness…
How to Change Your Attitude When You Can’t Change Anything Else
A simple shift in attitude can change how you experience life, but this can be hard to do when your circumstances are challenging. The good news is that you have more power than ever to shape both your mental and physical realities through your thoughts. Learn four effective ways to help you change your attitude…
How to Manage Your Fear of the Future
Having a fear of the future has become common in our fast-changing society. Learning how to manage it is crucial to our wellbeing and success. Using these four techniques will hep you overcome any worry and doubt you have about what lies ahead of you. (Estimated reading time: 5 minutes) “Don’t shortchange the future because…
5 Signs That You Need Spiritual Grounding
Spiritual grounding has become more important than ever in our busy, fast-paced, and often chaotic lives. When we ground ourselves we get out of our heads and establish a harmonious flow of energy, and focus our energy and attention on what really matters. Learn the five signs you need spiritual grounding and ideas on how…
4 Key Differences Between Happiness and Joy
Joy and happiness are often confused with each other because they seem similar on the surface. However, there a several distinctions that between the two emotions. Learn the four key difference between happiness and joy and how you can make joy a permanent state of being. (Estimated reading time: 5-6 minutes) “Let your joy be…