Knowing your worth is a key determinant of the level of success that you experience and your mental wellbeing. But, we’re all prone to self-doubt. We tend to base our worth on external accomplishments and other people’s opinions. You can know your worth by developing a healthy self-concept, setting the right priorities, and working on…
Change Your Mindset From Negative to Positive With Daily Affirmations
What do you do to get ready in the morning? Are you someone who jumps out of bed at the last minute and rushes around to get ready? Starting your day with a morning routine allows you to set the tone for your day by investing in your mindset. Otherwise, your mood can get hi-jacked…
Fake Confidence: 5 Telltale Signs A Person is Not Genuinely Confident
Confidence is attractive and it’s a quality we all strive for. But the real kind does not require faking it. Those who have it are convinced of their worth while those who don’t depend on others admiration and praise to feel good about themselves. These five telltale signs of fake confidence will show you what’s…
The Four Aspects of Aging
Our society celebrates youth. For this reason older people go to great lengths to look as young as possible to get that validation. But when you change your outlook on the aging process you’ll find it easier to accept it and age gracefully. The four different aspects of aging provide a different perspective on aging…
The Keys to Handling Criticism Well
No one likes being criticized, but learning how to accept criticism is an important skill. Having a toolbox of techniques and coping mechanisms can help us return to balance when we feel triggered and makes it easier to figure out when feedback is useful for us. Learn four steps to handling criticism well. (Estimated reading…
5 Limiting Beliefs That Are Blocking Your Abundance
A belief is a feeling that we have about what something means or signifies. Our beliefs are the roadmap we consult when making choices in virtually every aspect of our lives. Some of them are healthy and serve our growth, while others limit us and cause us to miss out on opportunities. Find out if…
When a Risk is Worth Taking
Most of the decisions that we make on a daily basis are simple to make because they don’t carry a lot of risk. Decision making becomes challenging when we feel that something important is at stake and we don’t know how to process the information. These five guidelines will help you decide whether or not…
You’re Not Broken. You’re a Work in Progress. Here’s Why.
Society conditions us to focus on our imperfections and do everything that we can to fix our flaws. This can make us critical of ourselves and never feel like we’re good enough. You can improve and be a better you without having to judge and berate yourself. Get a perspective shift by learning four reasons…
How to Deal with Haters Without Giving Away Your Power
A hater is someone who is not happy about another person’s success. As a result, they might say hurtful things and sabotage the other person’s success. Haters go after anyone whom they think has more than them. In an age of social media haters can be found everywhere. Spare yourself from the drama of haters…
Not Getting What You Want? Do This.
Not getting what you want in life can be painful, but if we’re able to have faith and look at the situation from a higher perspective, we can work through our disappointment. Using these experiences as a source of learning will elevate us to place that we can do better and appreciate the journey of…