No one likes being criticized, but learning how to accept criticism is an important skill. Having a toolbox of techniques and coping mechanisms can help us return to balance when we feel triggered and makes it easier to figure out when feedback is useful for us. Learn four steps to handling criticism well. (Estimated reading…
5 Limiting Beliefs That Are Blocking Your Abundance
A belief is a feeling that we have about what something means or signifies. Our beliefs are the roadmap we consult when making choices in virtually every aspect of our lives. Some of them are healthy and serve our growth, while others limit us and cause us to miss out on opportunities. Find out if…
When a Risk is Worth Taking
Most of the decisions that we make on a daily basis are simple to make because they don’t carry a lot of risk. Decision making becomes challenging when we feel that something important is at stake and we don’t know how to process the information. These five guidelines will help you decide whether or not…
You’re Not Broken. You’re a Work in Progress. Here’s Why.
Society conditions us to focus on our imperfections and do everything that we can to fix our flaws. This can make us critical of ourselves and never feel like we’re good enough. You can improve and be a better you without having to judge and berate yourself. Get a perspective shift by learning four reasons…
How to Deal with Haters Without Giving Away Your Power
A hater is someone who is not happy about another person’s success. As a result, they might say hurtful things and sabotage the other person’s success. Haters go after anyone whom they think has more than them. In an age of social media haters can be found everywhere. Spare yourself from the drama of haters…
Not Getting What You Want? Do This.
Not getting what you want in life can be painful, but if we’re able to have faith and look at the situation from a higher perspective, we can work through our disappointment. Using these experiences as a source of learning will elevate us to place that we can do better and appreciate the journey of…
5 Signs That You’re Too Hard on Yourself
In a world that’s obsessed with perfection, it can be easy to be critical of ourselves and judge ourselves to not measuring up. The way to become more accepting is to realize that as human we are fallible and there’s nothing wrong with and that our worth is determined by us. Begin shifting toward a…
The Difference Between Confidence and Arrogance
It’s easy to mistake arrogance for confidence. Both appear very similar on the surface. The truth is that confidence has absolutely nothing to do with a person’s financial worth, status, or looks. Real confidence comes from high self-worth and a focus on the value we offer others, and not from the attention we receive from…
Why You Should Not Allow Labels to Define You
We’re all prone to taking the labels that society places on us to heart. Those labels may reflect on the superficial aspects of our persona but it does not represent our deeper truths. That’s why sticking to our labels can limit us and block us from realizing our full potential. Learn four important reasons why…
4 Keys to Being Persuasive and Influential
The ability to persuade people is a trait that can take us straight to the top of our field and enable us to have a lasting impact on others. This isn’t always to do given all the noise and distraction out there competing for their attention. To become someone who can persuade others we need…