Relationships are the bedrock of life. Healthy and meaningful connections ground us. As we get older, it becomes harder to find and nurture them. Once we find a partner, they and our children come first, and other relationships become “nice-to-haves.” But there are plenty of opportunities to connect, and you don’t have to be limited…
Can’t Find Happiness Within Yourself (and in the now)? Here’s Why.
Happiness is a desirable state. Yet, for many of us, it feels elusive. If our necessities for survival are met, and we’re not dealing with severe physiological and mental health issues, it boils down to how we think and perceive. If you’re struggling to find happiness within yourself, it could be because of one or…
The Different Types of Success: How to Focus on The Right One’s
In looking at your life, can you unequivocally say that pursuing your goals makes you happy? If not, it’s time to redefine what success means to you. Success lies in the process of creation and discovery, not in the potential side-effects of money or praise. There’s nothing wrong with wanting to climb the proverbial ladder…
5 Types of Friends You Need (And Don’t Need) in Your Life
Friendships are essential for our wellbeing and bring out the best in us. Many of us have experienced the benefits of joyful connections, but we still struggle to find the right types of friends. Becoming aware of the blocks will clear the pathway to finding kindred spirits. Learn about the types of friends you need…
How to Increase Emotional Intelligence and Why it’s So Important
Emotional intelligence (EQ) is defined as “the ability to perceive, control and evaluate emotions.” EQ is not just some nice-to-have trait — it’s essential for our general wellbeing. Although different types of people handle emotions differently, anyone can learn how to increase emotional intelligence with the right knowledge and tools. Find out how to increase…
The Importance of Right Timing for Success
Right timing for success is about being at the right place at the right time. It’s also about using your smarts and intuition to recognize when to make a move and when to wait until things are favorable. While it’s possible to do things when the timing isn’t perfect, you’ll most likely have to work…
The Difference Between Hedonic and Eudaimonic Happiness (and why it matters)
Most of us are familiar with hedonic happiness – the type that’s derived from pleasure and enjoyment. While hedonism might make you feel good temporarily, it won’t change a reality that you’re not happy with. To create the type of happiness that’s enduring, you need to balance hedonic with eudaimonic happiness – the type of…
How to Boost Serendipity For Success
Serendipity is when you stumble on a lucky opportunity when you least expect it. It’s played a key role in the success of people in various fields like science and business. But we don’t have to wait around for lucky breaks. We can be intentional in making space for serendipity and use it as a…
Productivity Boost: 7 Types of Breaks That Increase Productivity
Getting proper rest is not just about getting enough sleep and vacation time. As multi-faceted beings, we have different needs that must be met to function at peak state. Knowing the seven types of breaks that boost productivity, and making time for ourselves, leads to a life of balance and success. (Estimated reading time: 6-7…
5 Lessons From Classic Inspirational Love Stories
Romantic stories offer so much more than a way to escape reality—they teach us valuable lessons about some of love’s toughest lessons and give us a sense of what we want from our own love lives. Boost your love life with wisdom from these classic inspirational love stories. (Estimated reading time: 6 minutes) “The course…