We all need to escape once in a while. It’s essential to out health and wellbeing and it renewing to our spirit. Unlike what most people think escapism does not mean we have to engage in unhealthy habits. This post shows how we can take on a balanced approach towards escapism and enjoy the moments…
The Importance of Cultivating a Rich Inner Life
Nowadays, we’re inundated with information and responsibilities vying for our attention. That’s why many of us feel disconnected from our feelings. But cultivating a rich inner life is essential if you want to feel alive, purposeful and creative. This post lists five ways that you can stay connected. (Estimated reading time: 6 minutes) “The man…
5 Reasons Why You Should Spend More Time in Nature
Forging a connection with Mother Nature is healing because it allows you to leave your worries behind and experience a renewed sense of vitality. Learn creative ways you can spend more time in nature and why it’s important to do so. (Estimated reading time: 6 minutes) “Just living is not enough… one must have sunshine,…
The Secret to Charisma and Personal Magnetism
A charismatic has the power to consistently charm people with their smarts and their energy. The good news is that you don’t have to be outgoing or bubbly to embody this quality. The secret to charisma lies in your self-confidence and how you treat others. Find out the specific traits that define a charismatic personality….
How to Find the Sacred in Everyday Life
Witnessing the sacred is an internal experience that we can nurture over time. When you find the sacred in your everyday life you’ll live life in a state of harmony and bliss. Learn simple ways to adopt a regular and dedicated practice of finding the sacred. (Estimated reading time: 5 minutes) “Your daily life is…
6 Reasons Why Your 20s are Not Always Your Best Years
Many of us were raised to believe that once your past your 20s, everything goes downhill. Responsibilities pile up and our possibilities and options shrink. Find out why this is far from the truth and why you can look forward to in your life beyond your 20s. (Estimated reading time: 6 minutes) “Youth is wasted…
What Your Emotions are Really Trying to Tell You
Many of us are not taught about how to understand our emotions. Yet this ability is one of the most crucial skills when it comes to our mental health and decision making abilities. Understanding what your emotions are trying to tell you is crucial to your emotional health. This post offers a simple process for…
The Healing Power of Music and How to Use It
Every culture has developed it’s own expressions of music which resulted in countless varieties of musical genres and instruments. This goes to show how integral it is to human nature. Learn about the healing power of music and how you can creatively incorporate it into your lifestyle so that you can enjoy the benefits. (Estimated…
The Importance of Building Character
Our society tends to give more importance to those those who posses material symbols of power. But to be truly happy and to make a difference in the lives of others, we have to develop depth and substance. Learn how to build character with these five steps. (Estimated reading time: 5 minutes) “Character is unfakeable…
Experience Wonder: How Awe Can Change Your Life For The Better
Living life with a sense of wonder adds more depth and vibrancy into our daily lives. We can recapture our child-like sense of awe by removing our skepticism and developing rituals that boost our imagination. Learn five ways to experience wonder and bring more magic into your world. (Estimated reading time: 5 minutes) “He who…