Most of us have past experiences where we wish we had done things differently. Several phrases describe this regretful feeling, but one that’s most widely used is, “hindsight is 20/20.” When someone says that hindsight is 20/20, they mean that in the future, we can look back and see what we could not see at…
How to Spot a Narcissist: Red Flags to Watch Out for and Ways to Cope
Narcissism is the term used to describe a lack of empathy, self-centeredness, and an exaggerated sense of self-importance. The everyday narcissist can be found lurking in our neighborhoods, offices, family gatherings, and in dating apps. While it’s hard to spot a narcissist because of their charisma, we can avoid getting into relationships with them by…
The One that Got Away: Finding Love after Loss
The one that got away is that special love with whom you had to part with because circumstances and timing were not favorable for the relationship to blossom. As time goes by, you wonder what you and that person could have had. While most of us find it easy to move on, a few of…
It’s Never Too Late To Start Over. Here’s Why.
The idea of starting over in life is a scary prospect. Letting go of our old ways is uncomfortable, but if you have no other choice than to reboot, the only way forward is through. You must let go of your excuses and gather the courage to step into the unknown. By taking these steps,…
How to Practice the Law of Least Effort and Accomplish More
The Law of Least Effort is an age-old philosophy. It states that there’s a flow to everything in life. If we practice the Law of Least Effort, we can achieve things without too much effort or undue stress. Struggling against it causes struggle and pain. (Estimated reading time: 5 minutes) “Nature does not hurry, yet…
What to Do When Your Hard Work Does Not Pay Off
By being proactive and never giving up, we are assured that we will eventually achieve the outcome we have in mind. Over time, however, we realize that isn’t always the case and sometimes we don’t get the outcome that we want. If your hard work is not paying off, these five tips will motivate you…
Hate Not Knowing? Here’s How to Deal with Uncertainty
As humans, we avoid ambiguity at all costs. Not having control on outcomes can cause us to feel uncomfortable and helpless. But not knowing about what’s in store for us is something we’ll face throughout our life and learning how to deal with these periods is crucial to our success and wellbeing. No matter how…
Why Love is Never Wasted
Unselfish, pure, and genuine love once given, is never wasted because it transforms us. The experience of being in love allows us to explore deeper dimensions of life and makes us come alive. It elevates our consciousness so that we can see the world through the lens of humanity. Find out the many ways healthy…
How to Change Your Attitude When You Can’t Change Anything Else
A simple shift in attitude can change how you experience life, but this can be hard to do when your circumstances are challenging. The good news is that you have more power than ever to shape both your mental and physical realities through your thoughts. Learn four effective ways to help you change your attitude…
When Things Don’t Go as Planned, Do This.
There a times when things don’t go as planned. You don’t get the job or the person, or you get injured in an accident. If we can resist feeling like a victim and giving up, we’ll find perspective in these times which we can use to our advantage. These four steps will help you bounce…