As emotional beings we’re prone to getting attached and staying attached. For us to let go of something, we need to process our feelings and develop a healthy perspective, When we do this we get unblocked and attract the abundance. (Estimated reading time: 3-4 minutes) “Respect yourself enough to walk away from anything that no…
5 Valuable Lessons We Can Learn From Pain
Pain is part of the human experience. Instead of avoiding it and numbing it, we should use them as learning experience and opportunities to build strength. Be open to lessons and you’ll experience more depth and fulfillment in your life. Here are five lessons we can learn from pain. (Estimated reading time: 6-7 minutes) “Wisdom…
How to Overcome Self-Doubt and Not Feeling Good Enough
We’re all prone to self-doubt, and we face times when we ask ourselves if we’re good enough. These five steps will help you overcome self-doubt by managing the negative thoughts that cause you to doubt yourself. (Estimated reading time: 6 minutes) “Doubt kills more dreams than failure ever will.” — Karim Seddiki At some point…
How to Cultivate Compassion for Yourself and Others
Compassion brings out the best in us. It leads to a fulfilling life and inspires us to make a difference in the world. It is a virtue that you express through acts of kindness and comes to us naturally. Learn how you can cultivate compassion for yourself and others with these steps. (Estimated reading time:…
The Importance of Having Hope
To have hope is to have positive expectations about our future. It can bring us peace in the face of challenges and motivate us to envision a better life, and take steps to make it happen. It can be hard to do in a society that fuels skepticism and negativity, but with conscious effort we…
Laughter is the Best Medicine: Why You Should Be Laughing More
There are many good reasons why laughter is the best medicine. Science and psychology have repeatedly shown how it benefits our health on all levels. Find out how you can add more laughter into our life and experience more joy in the process. (Estimated reading time: 6 minutes) “There is little success where there is…
How to Overcome the Fear of Rejection
A fear of rejection limits our potential and stops us from expressing our talents. This post describes the root cause of our fears of rejection and five steps that you can take to overcome it. (Estimated reading time: 7 minutes) “Everything you want is on the other side of fear.” — Jack Canfield Rejection –…
Why It’s Important To Be Honest With Yourself
Most of us grew up hearing how important it is to be honest with others but we seldom heard the importance of self-honesty. Self-honesty requires courage to face the truth and ask tough questions. Dealing with the truth empowers you to be honest with yourself and allows our best self to emerge. (Estimated reading time:…
4 Benefits of Making Peace With Things Out of Your Control
As humans, we crave certainty and control over our circumstances. When we sense that we don’t have it, we can feel lost and helpless. Making peace with things that are out of your control will bring balance to our thoughts and emotions. Learn four benefits of letting go of control and going with the flow….
How to Channel Your Anger into Power
Anger is usually perceived as a destructive emotion. If we can learn how channel it constructively and use it to make healthy changes in our life and in the world, we transform our anger into power. (Estimated reading time: 6-7 minutes) “Anger is a great force. If you can control it, it can be transmuted…