Media burnout and anxiety is becoming more common because people are feeling overwhelmed by negative media. Finding a balance involves staying informed about the issues that matter to us, limiting our intake and maintaining a healthy perspective. (Estimated reading time: 6-7 minutes) The year was 2016. Election fever was in the air. I was glued…
Archives for February 2018
6 Simple Ways to Boost Your Imagination
Our imagination is vast and unlimited. Learning how to use it well makes life more interesting and inspires us with innovative ideas. Boost your imagination with these six simple and fun steps. (Estimated reading time: 6-7 minutes) When you look up at a starry, night sky, what do you see? Do you see distant stars…
Why Passion and Commitment are Essential to Success
Passion and commitment are the cornerstones for a successful life. Cultivating these qualities within you will give you the courage and stamina to push through challenges and thrive. (Estimated reading time: 6 minutes) I remember it like it was yesterday. Stepping into the massive Schaumburg Convention Center Hall in Chicago that was chilled to arctic…
5 Valuable Lessons We Can Learn From Pain
Pain is part of the human experience. Instead of avoiding it and numbing it, we should use them as learning experience and opportunities to build strength. Be open to lessons and you’ll experience more depth and fulfillment in your life. (Estimated reading time: 6-7 minutes) “Ouch! That hurt.” We’ve all uttered those words in our…