Finding purpose in life is something most of us want. But asking about your purpose can seem like too lofty an aspiration. Fortunately, there are models we can use to unravel our unique purposes, one of them being Ikigai. Ikigai is a Japanese word that represents the passions, talents, and professions that give meaning and…
Linguistic Discrimination: How it Influences Our View On Others
With over 7000 languages worldwide, languages are a hallmark of cultural diversity. Even in English-speaking countries, people speak with linguistic variances and fluency. Yet, many people don’t appreciate this diversity and discriminate against those who don’t sound “normal” to them. Linguistic racism is a term used to describe racism perpetuated against others based on their…
Why it’s Important to Focus on the Process, Not the Outcome For Success
In our pursuit of success, the process takes time and effort. Our society contributes to our disdain for the process of achieving our goals—we reward winners and disregard the ones who tried. We don’t get to see the steps that led to glory. But there’s no shortcut to success, and we must do our due…
Dating Out Of Your League: What it Means (and what it should mean)
When we say someone is “out of your league,” we’re referring to how attractive someone is. But it can also be a combination of wealth, social status, and looks, or simply your belief that they are better than you in some way. As shallow as the idea of “leagues” are, the truth is that we…
Can You Find Your True Self? The 7 Layers of Identity Can Help.
Your true self is what makes you who you are. There are parts of you that have a sense of “rightness” to them, however, finding your true self is not straightforward. It’s a layered process with many stages of realization. The seven layers of identity are one of many systems you can use to find…
Monotheism and Polytheism: What Are the Differences (and How to Respect Them)?
There is a smorgasbord of religions around the world. Each faith tradition captures our culture, history, and practices that get passed down through generations. If all religions are correctly understood, we’ll see that they are simply different windows we use for looking at higher realms of living and being. By learning about the differences between…
Fresh Start Effect: How to Use it Gain Momentum in the New Year
Making a “fresh start” isn’t just a figure of speech; it’s a psychological concept. It refers to the uplifting impact of specific calendar dates representing a new beginning. We perceive particular days with opportune times to metaphorically hit life’s reset button, revisit our goals, or create new ones. However, life resets are not always successful…
Do Opposites Attract? The Truth About Being With Someone Different From You.
“Opposites attract” is a popular adage that compares two people to magnets who are attracted to their polar opposites. Many relationship experts call the idea of “opposites attract” a myth, while others support it. However, determining compatibility is nuanced, and personality is organic. Knowing which factors to look for will help you decide whether being…
9 Negative Patterns of Thinking Limiting Your Success (and how to shift them)
Negative patterns of thinking occur when you think about yourself and your situations in a harmful light. While everyone experiences negative thinking now and again, it can escalate if not managed properly. Identifying negative thinking patterns and shifting them to healthier and supportive ways of thinking will transform your mental and emotional health and, ultimately,…
Uncertain About the Future? Create a Vision for Your Life and Gain Clarity
Most people look at their future with some degree of optimism and excitement. Yet, some experience uncertainty and angst as they look down a path that’s hazy and uncertain. An effective way to overcome this angst is by clarifying what you want from your life. By creating a vision for your life, you seize your…