Dignity is hard to define, but you know it when you see it – someone with dignity carries themselves well. Not only does dignity show in their body language, but also manifests in their instinctive ability to handle whatever life throws at them with calm and class. This makes them well respected by others. Find…
What is a Cosmic Perspective and Why We Should Develop One
A cosmic perspective makes us aware that our planet is part of an incomprehensibly large universe. The result is a humbling realization that can inspire a wonder and awe that allows us to connect to something bigger than ourselves. While it may not seem useful in dealing with our daily responsibilities, the truth is that…
How to Master the Art of Time Management
Time is a finite resource that we can never get back. That’s why it’s important to spend it well and not squander it. You can master the art of time management by changing your perception of time and by learning how to plan your days. These techniques and ideas will take your time management skills…
What are Conscious Partnerships and How to Create Them
Conscious partnerships are special intimate relationships between equals who walk hand in hand on the path to both individual and collective growth as a couple. To attract conscious partnerships, you must become conscious yourself. Whether you’re single or in a relationship, keep these five characteristics of conscious partnership in mind when looking to raise the…
It’s Never Too Late To Start Over. Here’s Why.
The idea of starting over in life is a scary prospect. Letting go of our old ways is uncomfortable, but if you have no other choice than to reboot, the only way forward is through. You must let go of your excuses and gather the courage to step into the unknown. By taking these steps,…
Understanding Individualistic and Collectivistic Cultures and How it Impacts Us
Culture is a way of life. It consists of practices, beliefs, rules, habits, and values that are used to guide behavior. Becoming aware of your culture’s influence and using that to make conscious choices that serve both your personal growth and your community is the key to finding balance. Here, we discuss both individualistic and…
How to Create the Ideal Schedule Using Your Circadian Rhythms
We all have a well-defined internal clock that’s commonly referred to as circadian rhythms. This clock regulates important body processes and determines how our energy flows throughout the day. By working with your body’s cycles, you can understand your natural peaks and valleys and harness your energy to pack more into your day. These three…
Emotionally Unavailable Person: 5 Signs to Look For
An emotionally unavailable person is uncomfortable with intimacy, getting closer to someone, and commitment. Being in relationships with emotionally unavailable people can be painful. Knowing what’s drawing you to this type of partner and looking out for these five signs of an emotionally unavailable person before you commit is the key to creating healthier and…
Approval-Seeking Behaviors That Diminish Your Self-Esteem
The need to please is common in our culture. While there’s nothing wrong with being nice and helping people, it can be overdone when we feel the need to edit ourselves and compromise on what’s important to us. The key to finding balance is identifying when you’re valuing the opinions of others far more than…
Life Lessons from History’s Great Explorers
The instinct to explore is within us all. It’s been the driving force behind human progress throughout history. The value of venturing into the unknown goes beyond new discoveries and achieving a target – it’s about the wisdom that we gain along the way. We can develop a pioneering mindset by looking at past explorers….