Grit is the ability and mental toughness to stick with a task even if circumstances are not favorable. The road to accomplishment is filled with uncertainty and setbacks, and those who make it are the ones who develop grit. Studies show that grit is the essential ingredient for success. We all have the capacity for…
The 6 Types of Intuition and How to Tap into Them
Everyone is intuitive and can sense things that go beyond the rational mind. Many people find it hard to access this intelligence because they’re either too busy or don’t know how to tune in. The good news is that tapping into your intuition is a learnable skill. We have six types of intuition that correspond…
Why it’s Okay If When Someone Doesn’t See Your Value (and How to Deal with It)
Not everyone we meet in our lives will see and appreciate what we bring to the table. This lack of recognition hurts most in connections that matter most to us, like a boss or a significant other. It’s only natural for us to yearn for acceptance and belonging, but we can’t always control how others…
The Difference Between Hedonic and Eudaimonic Happiness (and why it matters)
Most of us are familiar with hedonic happiness – the type that’s derived from pleasure and enjoyment. While hedonism might make you feel good temporarily, it won’t change a reality that you’re not happy with. To create the type of happiness that’s enduring, you need to balance hedonic with eudaimonic happiness – the type of…
How to Use the Hero’s Journey to Discover Your Purpose
The hero’s journey has been a source of inspiration for writers across music, film, literature, and video games. A hero who goes off on an adventure to find himself, where he learns lessons as he walks into peril and faces challenges, ultimately coming home victorious. The hero will return with newfound knowledge that touches on…
How Structure Can Create More Free Time
Structure doesn’t mean that you must always be on the go and adhere to a rigid timetable. When done correctly, building structure can create freedom in your schedule. It allows you to fully invest and be present in what you do. By making these gradual, incremental tweaks to your lifestyle, you can create more free…
Fixed vs Growth Mindset: How Your Thoughts Impact Your Life
Our mindset determines our attitude. It’s the perceptual lens through which we see everything in our lives. As adults, we’re free to shape our minds in ways that serve our growth and purpose. A growth mindset is rooted in curiosity and positive anticipation. A fixed mindset, on the other hand, is based on fear and…
Avoid Distractions: 5 Distractions That Keep You From Being Successful
With the rise of digital technology, we’re surrounded by endless sources of distraction. Giving in to distractions once in a while is normal, but if it becomes a habit, we lose the focus and drive to meet our goals. Knowing how to avoid distractions that are stopping you from being successful will set you apart…
Feeling Unmotivated to Work and Bored? Make it Exciting with a New Vision.
We all experience feeling unmotivated to work at some point. Sometimes changing up our routines renews our enthusiasm. If that doesn’t work, we need to probe deeper to find the cause of our lack of inspiration. The cure for boredom isn’t to numb it but to actively engage with our feelings. The next time you…
Leaders in History: What We Can Learn From the Wisest
Throughout history, we’ve seen leaders who were brilliant strategists and skilled at warfare. But knowledge doesn’t always result in wise leadership. The wisest leaders are those who combine knowledge with empathy and sound judgment. These timeless pieces of wisdom from some of the wisest leaders in history will inspire you to be an effective leader…