In a world that’s obsessed with perfection, it can be easy to be critical of ourselves and judge ourselves to not measuring up. The way to become more accepting is to realize that as human we are fallible and there’s nothing wrong with and that our worth is determined by us. Begin shifting toward a…
How to Believe that You Are Good Enough
In our competitive world, it’s easy for people to doubt themselves. Our natural need for belonging can cause us to tie our worth to others opinions of us. To prevent this from happening, we need to develop a steady sense of self-worth that’s based on our core values. Keeping these five principles in mind will…
Why the Truth Will Always Set You Free
Sometimes the reality of our life can get unpleasant and we feel tempted to ignore or deny it. This can lead to all kinds of problems, big and small. The only way to get ahead in life is to face reality head on and take action on what we know. The truth will always set…
How to Stay Hopeful When The News is Depressing
Most media coverage tend to accentuate the negative and profit from covering sensational stories. When we passively consume such stories we may feel like we live in a cruel and unjust world. We can avoid feeling disheartened by being mindful of the media we expose ourselves to. Take these steps to maintain a balanced perspective…
How Being Childlike Makes Growing Up Easier
As children, we saw the world through the lens of joy, openness and curiosity. Sadly, many of us tend to lose this perspective as we grow up and face the challenges of adult life. The good news is that we can recapture the glory of our childhood by cultivating these five traits in us. (Estimated…
Why Complaining Is Bad and Blocks Your Abundance
Complaining is a reactive response that occurs when we’re unaware of the thoughts that are dominating our mind. If we can be conscious of this impulse, we’ll be in a stronger position to shift it. Find out how complaining and blocks your abundance and what you could keep this tendency in check. (Estimated reading time:…
The Right Way to Use the Law of Attraction to Create a Life You Love
The law of attraction is a powerful tool that we can use in manifesting our desires. But to make it really work for us we need to learn how to avoid the common mistakes in the manifestation process. Keep these four important principles in mind while applying the principles of the law of attraction in…
The Art of Gracefully Aging
As a society we idolize youth and dislike aging. We undergo all kinds of beauty treatments to look younger and avoid embracing our real age. Gracefully aging graceful involves embracing our age, appreciating all we’ve been through and the wisdom we’ve gained. (Estimated reading time: 6 minutes) “There is an anti-aging possibility, but it has…
Expand Your Imagination: 6 Simple Ways to Get More Creative
Our imagination is vast and unlimited. Learning how to use it well makes life more interesting and inspires us with innovative ideas. Expand your imagination with these six simple and fun steps. (Estimated reading time: 6-7 minutes) “Imagination will often carry us to worlds that never were, but without it we go nowhere.” — Carl…
Why a Simple Life is the Key to Happiness
Simplicity is more than just a lifestyle. It’s a state of mind. It can trickier to have in today’s world where we’re distracted and overstimulated. By making changes to how we think and live, we can experience the peace and serenity that comes with living a simple life. (Estimated reading time: 7 minutes) “Simplicity is…