Dignity is hard to define, but you know it when you see it – someone with dignity carries themselves well. Not only does dignity show in their body language, but also manifests in their instinctive ability to handle whatever life throws at them with calm and class. This makes them well respected by others. Find…
What is a Cosmic Perspective and Why We Should Develop One
A cosmic perspective makes us aware that our planet is part of an incomprehensibly large universe. The result is a humbling realization that can inspire a wonder and awe that allows us to connect to something bigger than ourselves. While it may not seem useful in dealing with our daily responsibilities, the truth is that…
How to Master the Art of Time Management
Time is a finite resource that we can never get back. That’s why it’s important to spend it well and not squander it. You can master the art of time management by changing your perception of time and by learning how to plan your days. These techniques and ideas will take your time management skills…
It’s Never Too Late To Start Over. Here’s Why.
The idea of starting over in life is a scary prospect. Letting go of our old ways is uncomfortable, but if you have no other choice than to reboot, the only way forward is through. You must let go of your excuses and gather the courage to step into the unknown. By taking these steps,…
Understanding Individualistic and Collectivistic Cultures and How it Impacts Us
Culture is a way of life. It consists of practices, beliefs, rules, habits, and values that are used to guide behavior. Becoming aware of your culture’s influence and using that to make conscious choices that serve both your personal growth and your community is the key to finding balance. Here, we discuss both individualistic and…
Approval-Seeking Behaviors That Diminish Your Self-Esteem
The need to please is common in our culture. While there’s nothing wrong with being nice and helping people, it can be overdone when we feel the need to edit ourselves and compromise on what’s important to us. The key to finding balance is identifying when you’re valuing the opinions of others far more than…
Life Lessons from History’s Great Explorers
The instinct to explore is within us all. It’s been the driving force behind human progress throughout history. The value of venturing into the unknown goes beyond new discoveries and achieving a target – it’s about the wisdom that we gain along the way. We can develop a pioneering mindset by looking at past explorers….
The Right Way to Be Competitive
In the game of life, we’re all competitors. At any given time, there will always be someone who wants the same thing we want. But this should not discourage us. We can use the dynamism of competition to inspire us to take action and reach our goals. When we play fair, we stand to win…
Know Your Worth Even If Others Don’t. Here’s How.
Knowing your worth is a key determinant of the level of success that you experience and your mental wellbeing. But, we’re all prone to self-doubt. We tend to base our worth on external accomplishments and other people’s opinions. You can know your worth by developing a healthy self-concept, setting the right priorities, and working on…
How to Develop Intercultural Empathy
Intercultural empathy is an essential competency in our diverse, global society. It leads to better communication, understanding, and respect for each other. Like any other skill, we must develop it by being aware of our blocks and replacing them with understanding and better communication skills. In doing so, we open ourselves to forming deeper and…