Focus is the ability to set one’s attention on a particular subject until achieving the desired outcome. When we’re focused, we channel all our concentration and energy on a specific task. However, concentration is a lost art. Our world is dominated by smartphones and other distracting stimuli that make us accessible every moment of the…
How to Harness a Flow State of Mind for Effortless Creativity
A flow state of mind is when we’re highly focused on one activity beyond the point of distraction. When we harness it, we’re productive and effortlessly creative. We use only a fraction of our potential, and flow opens the doorway for us to access our limitless capacity. However, many people find it challenging to harness…
The Real Reasons Why It’s Hard to Stick to Things
The inability to stick to things before achieving the desired results prevents us from reaching success and undermines our confidence. We all tend to fall off the bandwagon — life is unpredictable and human motivation is fickle and changeable. But we can prevent this from happening by knowing what drives us and how to use…
Feeling Bored and Uninspired? Make it Exciting with a New Vision.
We all feel bored and uninspired at some point. Sometimes changing up our routines renews our enthusiasm. If that doesn’t work, we need to probe deeper to find the cause of our lack of inspiration. The cure for boredom isn’t to numb it but to actively engage with our feelings. The next time you feel…
Life Lessons from History’s Great Explorers
The instinct to explore is within us all. It’s been the driving force behind human progress throughout history. The value of venturing into the unknown goes beyond new discoveries and achieving a target – it’s about the wisdom that we gain along the way. We can develop a pioneering mindset by looking at past explorers….
The Right Way to Be Competitive
In the game of life, we’re all competitors. At any given time, there will always be someone who wants the same thing we want. But this should not discourage us. We can use the dynamism of competition to inspire us to take action and reach our goals. When we play fair, we stand to win…
The Truth about Being a Resilient Person
Being a resilient person is essential to our growth and mental wellbeing, but resilience is not for the faint of heart. The challenges we face demand a lot from us. Having a realistic outlook will prepare us for what’s to come and make us more capable of handling the unknown. (Estimated reading time: 6 minutes)…
Why You Don’t Stick to Your New Year’s Resolutions
To stick to your New Year’s resolutions, you must find ways to become emotionally invested. Create practices, rituals, and structure to help you reach your goals. (Estimated reading time: 6 minutes) “If you really want to do something, you’ll find a way. If you don’t, you’ll find an excuse.” — Jim Rohn When the clock…
What to Do When Your Hard Work Does Not Pay Off
By being proactive and never giving up, we are assured that we will eventually achieve the outcome we have in mind. Over time, however, we realize that isn’t always the case and sometimes we don’t get the outcome that we want. If your hard work is not paying off, these five tips will motivate you…
The Right Way to Play the Numbers Game
Succeeding in life is a numbers game. Understanding the likelihood of your success has become a necessity in an increasingly competitive world. Learn five guidelines that will help you play the numbers game in your life, without losing steam, and maximize your odds no matter how many times you face rejection. (Estimated reading time: 6…