There are times when life does not seem fair to us. It’s precisely during times like these that we need an attitude shift to feel better and to make the most of our situation. Learn how to feel better about your current reality with these five ideas. (Estimated reading time: 7-8 minutes) “When life is…
6 Reasons Why Your 20s are Not Always Your Best Years
Many of us were raised to believe that once your past your 20s, everything goes downhill. Responsibilities pile up and our possibilities and options shrink. Find out why this is far from the truth and why you can look forward to in your life beyond your 20s. (Estimated reading time: 6 minutes) “Youth is wasted…
The Art of Cultivating Healthy Expectations From Life
Cultivating healthy expectations from life plays a vital role in our happiness. The key to doing it successfully is to find that sweet spot of setting expectations that are challenging, but aren’t so high that they seem unreachable and unrealistic. Learn the skills and mindsets to master the art of cultivating healthy expectations. (Estimated reading…
The Healing Power of Music and How to Use It
Every culture has developed it’s own expressions of music which resulted in countless varieties of musical genres and instruments. This goes to show how integral it is to human nature. Learn about the healing power of music and how you can creatively incorporate it into your lifestyle so that you can enjoy the benefits. (Estimated…
How to Turn Regret into Inspiration
Regret is a wasted emotion because there is nothing we can do to change the past. When we turn our regret into inspiration and lessons, we can become wiser and stronger. Learn how you can make this shift by changing your story and be healing your emotions. (Estimated reading time: 5 minutes) “No regrets. Just…
Simple Ways to Organizing Your Life Around Your Dreams
Life can we hectic and busy and it can be hard to find time to work on the things that really matter to us and that light us up. The good news is that we can make any endeavor doable by breaking down the whole process into manageable, bite-sized pieces, which we can commit to…
The Importance of Having Mentors and Role Models
Good mentors can show us the way using their experience and by encouraging us. Anyone who is a master of their craft were guided and inspired by experts who helped them learn the ropes of their craft. Understand the importance of having mentors and how they can contribute to your success. (Estimated reading time: 4-5…
The Secret to Making this New Year Your Best Yet
Each New Year offers a time of hope, and an opportunity to change for the better. If you have aspirations of making this new year your best yet, these five steps with give you a jump start. (Estimated reading time: 4-5 minutes) “The magic in new beginnings is truly the most powerful of them all.”…
How to Trust in the Timing of Your Life
It can be tough to trust in the timing of your life when nothing seems to be moving around you. Observing nature can inspire us to slow down and have patience in the process. These four tips that will help us get comfortable with the pace of the events in our life. (Estimated reading time:…
How to Deal With Burnout and Stay Motivated
The key to avoid burnout is developing the right mindset and expectations, along with a plan and strategy. Good preparation is the best way to deal with burnout and maintain balance. (Estimated reading time: 3-4 minutes) “Burnout is what happens when you try to avoid being human for too long.” — Michael Gungor Every seasoned…