Society’s fixation on romantic love makes us believe that it’s the only source of love available to us. We can experience more love in our life if we see that there are different shades in every relationship. The ancient Greeks created six words to capture the essence of all six types of love. (Estimated reading…
Why You Need to Stop Comparing Yourself to Others
Competition can bring out the worst in us if we aren’t conscious of how it affects us. We become more competent when we stop comparing ourselves to others and focus on our path. Find out four ways to shift your mindset. (Estimated reading time: 3 minutes) “Comparison is an act of violence against the self.”…
How to Create More Magic in Your Life
Magic is a feeling that adds depth, texture and wonder. Learn how to create magic in your everyday life by tapping into fond memories and engaging in activities that you once enjoyed as a kid. (Estimated reading time: 4 minutes) “All you need is a little faith, trust, and pixie dust.” — Peter Pan Do…
Essential Steps to Stay Centered When Facing Adversity
Our instinctual response to problems is to stress out and worry. Yet there is a better way to respond when facing adversity, and that involves centering ourselves and asking the right questions. (Estimated reading time: 4 minutes) “In bad times and good, I have never lost my sense of zest for life.” — Walt Disney…
How to Overcome Self-Consciousness and Be Yourself
Giving too much importance to what others say causes pain and insecurity. In an effort to please others, we might lose ourselves and miss out on opportunities. Overcome self-consciousness with these five steps to self-acceptance. (Estimated reading time: 4 minutes) “What other people think of me is none of my business.” — Eleanor Roosevelt “What…
How to Stop Holding on to the Past and Move On
Holding on to the past slows us down and prevents us from moving forward. .Many of us find it hard let go of people and memories because we’re attached. Changing our perspective on change and being kind to ourselves gives us the courage to move on. (Estimated reading time: 4-5 minutes) “To let go does…
How Living from Your Heart Can Enrich Your Life
People often feel vulnerable examining and expressing their emotions. Getting over these blocks allows you to live from your heart and experience more joy in your everyday life and relationships. (Estimated reading time: 5 minutes) “Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.”…
How to Feel Abundant No Matter What
Looking rich and feeling rich are two different things. Feeling rich comes from having a mindset of abundance. When we cultivate this mindset by focusing on the right things and knowing our priorities, we can feel abundant no matter how much we make. (Estimated reading time: 4 minutes) “Your inner wealth is your best friend.”…
The Secret to Dealing With Your Inner Critic
Dealing with the inner critic is a lifelong task. Develop the right mindset and coping skills to transform the negativity of the inner critic into something positive and constructive with these four steps. (Estimated reading time: 5 minutes) “Talk to yourself like you would to someone you love.” — Brené Brown Step in front of…
6 Things I Would Tell My 20 Year Old Self About Love
Some of our most profound learning experiences in love happen in our younger years. These six things I would tell my 20-year-old self about love and relationship could help you develop a healthier perspective on love and find a partner who treats you right. (Estimated reading time: 3-4 minutes) “Love is blind, but a broken heart sees everything.”…