Looking rich and feeling rich are two different things. Feeling rich comes from having a mindset of abundance. When we cultivate this mindset by focusing on the right things and knowing our priorities, we can feel abundant no matter how much we make. (Estimated reading time: 4 minutes) “Your inner wealth is your best friend.”…
The Secret to Dealing With Your Inner Critic
Dealing with the inner critic is a lifelong task. Develop the right mindset and coping skills to transform the negativity of the inner critic into something positive and constructive with these four steps. (Estimated reading time: 5 minutes) “Talk to yourself like you would to someone you love.” — Brené Brown Step in front of…
6 Things I Would Tell My 20 Year Old Self About Love
Some of our most profound learning experiences in love happen in our younger years. These six things I would tell my 20-year-old self about love and relationship could help you develop a healthier perspective on love and find a partner who treats you right. (Estimated reading time: 3-4 minutes) “Love is blind, but a broken heart sees everything.”…
3 Surprising Ways You’re Sabotaging Your Happiness
Everyone wants to be happy, but most are unclear about what will make them feel that way. Besides cultivating the right mindset, you need to watch out for three ways you could be sabotaging your happiness. (Estimated reading time: 3 minutes) “Happiness is not something ready made. It comes from your own actions..” — Dalai Lama If you…
How to Cope With a Painful Breakup
Know how to cope with a painful breakup is critical to recovering from our loss. Finding healthy ways to process our emotions and reaching out for help are key ways to feel better and move on. (Estimated reading time: 3 minutes) “If you‘re brave enough to say goodbye, life will reward you with a new…