Most media coverage tend to accentuate the negative and profit from covering sensational stories. When we passively consume such stories we may feel like we live in a cruel and unjust world. We can avoid feeling disheartened by being mindful of the media we expose ourselves to. Take these steps to maintain a balanced perspective…
The Subtle Art of Healthy Detachment
When we’re overly attached to an outcome we not only feel more anxious but we lessen our chances of manifesting it in our lives. Being in a state of healthy detachment is a subtle art that you can master with practice. If you’re someone who has a hard time letting go, use these four techniques…
Why the Grass is Not Always Greener on the Other Side
At certain points in our life, we have dreamed about being someone else and living in different circumstances. While it’s healthy to have aspirations that inspire us to take and action and improve ourselves, it becomes a problem if we get stuck there. and experience dissatisfaction. Learn why grass is not always greener on the…
Why Complaining Is Bad and Blocks Your Abundance
Complaining is a reactive response that occurs when we’re unaware of the thoughts that are dominating our mind. If we can be conscious of this impulse, we’ll be in a stronger position to shift it. Find out how complaining and blocks your abundance and what you could keep this tendency in check. (Estimated reading time:…
4 Signs of a Soul Connection
Soul connections are significant and hard to come by. These connections are transformational and can open the doorway for personal growth and healing. That’s why it’s essential to know the signs of a soul connection so that you that you recognize it when it happens. (Estimated reading time: 7 minutes) “There are no accidental meetings…
Stop Overthinking and Simplify With These 6 Steps
Overthinking disrupts our mind, body and spirit. Many people find it hard to avoid because of all the demands on them and the stress that they face in everyday life. Regaining inner peace comes down to self-management and developing a healthy lifestyle. Use these six ideas to help you stop overthinking. (Estimated reading time: 6…
The Difference Between Giving Up and Surrendering
People often get confused about the difference between giving up and surrendering. Both acts involve letting go of something or someone but they come from a different emotional and spiritual places within us. One liberates ,the other enslaves. You can make the distinction by knowing the key differences between the two. (Estimated reading time: 6…
How to Find Balance When You’re Emotionally Triggered
Knowing how to manage your triggers when others displease you is essential to maintaining your balance. It prevents you from ruining relationships and doing things you might regret later. Learn ways to stay centered whenever you find yourself emotionally triggered. (Estimated reading time: 7 minutes) “Emotions flow in and out, they don’t define us.” —…
A Desire to Feel Important: How to Avoid Being Addicted to it
In our culture ruled by popularity and fame, a desire to feel important is something a lot of people feel at some point in their life. We can get over this need by addressing what’s causing us to crave attention and taking care of our deeper needs. (Estimated reading time: 6-7 minutes) “Truly great people…
Understanding Intuition: 4 Mistakes You’re Making When Interpreting Your Hunches
We’re all born with an intuitive sense, but it doesn’t come with a manual to help us interpret it. You can makes use of the wisdom of your hunches better by avoiding these four common mistakes when understanding your intuition. (Estimated reading time: 6 minutes) “Intuition does not come to an unprepared mind..” — Albert…