Our instinctual response to problems is to stress out and worry. Yet there is a better way to respond when facing adversity, and that involves centering ourselves and asking the right questions. (Estimated reading time: 4 minutes) If you watch any documentary on the wilderness in the African savannah, you will most definitely see a…
Archives for July 2015
Why Expressing Your Creativity is Critical to Your Happiness
Creativity is not limited to traditional artistic professions. We all possess rich imaginations that we can tap into to birth original ideas. Expressing your creativity will not only make you a happier person but it will open new possibilities for growth and contribution. (Estimated reading time: 4 minutes) While growing up, many of us were…
The Pessimists Guide to Feeling Inspired
Chronic pessimism can cause us to miss out on life opportunities. It can also cause anxiety, stress and sadness. In this pessimists guide to feeling inspired you’ll learn how to begin changing to an empowering outlook by shifting your beliefs and thought patterns. (Estimated reading time: 5-6 minutes) Nothing impacts the trajectory of our life…
How to Make a Difference in the World
True happiness and meaning comes from a life of giving. Our planet benefits when we step up and do whatever we can to make a difference. Find out how you can contribute to causes that matter to you even if you’re strapped for cash. (Estimated reading time: 4-5 minutes) It was a sunny day at…